V. J. Hamilton

Many autoimmune symptoms persist despite normal coeliac tests – here’s why gluten may still be the missing piece.

Did you know that stress and grief can contribute to autoimmune flare-ups? Find out how best to manage them with a holistic approach.

Unexplained symptoms? Discover how hidden mould exposure could be sabotaging your health and what to do about it.

Uncover how seasonal allergies can trigger autoimmune flares - and what to do to stay balanced through the seasons.

Support your gut health at home with five key checks - from transit time to tongue clues - used in clinic for autoimmune and digestive issues.

Hidden causes of joint pain can go beyond arthritis. Gut health, inflammation, and overlooked triggers like oxalates may be the real culprits.

If you notice changes in your skin, hair or nails, it could indicate a nutrient deficiency. Find out what to look out for.

Fatigue, brain fog, and weight gain? Thyroid dysfunction may be the culprit. Learn the signs and how to restore balance.

Raynaud’s is more than a response to cold. Learn how inflammation, circulation, and nervous system health impact symptoms and relief.

What are high oxalates? Find out how they could be contributing to gut and inflammatory conditions.

Living with an autoimmune disease can, naturally, come with a lot of anxiety. Follow these 5 steps to help keep calm and grounded.

Learn how gut dysbiosis impacts autoimmune liver disease and discover actionable steps to support your gut and liver health.

Discover how gut bacteria like alpha-haemolytic strep and haemolytic E. coli may fuel chronic fatigue and low iron—and how to restore balance.

Learn how SIBO causes nutrient deficiencies and digestive issues, and why stool and breath tests are key for diagnosis and treatment.

Uncover overlooked lupus triggers, including hormonal and environmental factors, and discover natural strategies for managing symptoms.

How do genetics impact alopecia? We explore key nutrients for healthier hair and optimal dietary choices.

Victoria Hamilton explores the link between the gut and acne.

What is the role of the joint-gut axis in rheumatoid arthritis and how can natural therapies help mitigate symptoms?

V. J. Hamilton explains more about how a suppressed immune system can cause inflammation.

VJ Hamilton draws on her research and highlights some potential causes of MS.

Overcoming chronic illness requires change, but fear, doubt, and habits can hold you back. Discover 5 key barriers and how to tackle them.

Discover how gut parasites and histamine intolerance may contribute to alopecia areata. Learn natural therapies for hair regrowth.

What is the link between PCOS and low-grade systemic inflammation, and how can PCOS symptoms be managed?

VJ explains more about how iron deficiency can reveal the root cause of chronic fatigue.

V. J. Hamilton explains more about how mould toxicity can lead to autoimmunity.

Discover how Sjögren’s syndrome, a chronic autoimmune disorder affecting the eyes and mouth, may be linked to gut bacteria.

V.J. Hamilton explores the role of food sensitivities in autoimmune disease management.

How can your thyroid health impact weight loss? V.J Hamilton explores.

Discover more about how malnutrition can cause hair loss

What is the link between thyroid function and alopecia areata? Learn more from nutritionist V.J. Hamilton.

What food can support those with autoimmune disease?

What is Candida and what might cause an overgrowth?

Nutrient deficiencies like vitamin D, iron, and essential fatty acids may cause itchy skin. Learn the potential causes and solutions here.

What are the links between gut issues and autoimmune disease?

Do you experience dry eyes, light sensitivity, eye pain, or blurry vision? Nutritional therapist V. J. Hamilton explores the connection with autoimmune disease.

Nutritional therapist VJ Hamilton explores the symptoms of gout and the reasons behind its potential resurgence.

VJ Hamilton explores the intricate relationship between inflammation and chronic pain, and what you can do to reduce inflammation to help you live in less pain.

VJ Hamilton explores the connection between inflammation and menopause, and how nutrition support can help ease symptoms.

Autoimmune expert, VJ Hamilton, explains the various signs of inflammation and how working with a professional can help you live a healthier life.

Are gut imbalances the root of alopecia? Nutritionist V. J. Hamilton shares more

Nutritional Therapist V. J. Hamilton discusses psoriatic arthritis and the impact of dietary fats.

Nutritional therapist VJ Hamilton explores the reasons behind the surge in childhood autoimmune diseases.

What can cause psoriasis and how can nutrition support help?

How can diet and environment be affecting migraine pain?

How can hormone balancing lead to healthy hair? Nutritionist V. J. Hamilton explains more.

Nutritional therapist V.J. Hamilton shares five essential nutrients for skin conditions.

Nutritional therapist V. J. explores the link between a western diet and psoriasis.

A nutrition professional explores how antioxidants can support energy and vitality.

Healthy eating may be a New Year's resolution, but it's important to lay the foundations before diving straight in.

A nutrition professional discusses how diet can help those with rheumatoid arthritis.

Nutritional therapist V.J. Hamilton shares her journey with autoimmune disease.

Autoimmune diseases relate to many different inflammatory health disorders which are all labelled under one umbrella. Unfortunately, the cause of the…

Autoimmune disease is on the rise. Around 4 million people in the UK had one of these conditions in 2018, and as these conditions become more underst…

Nutritionist V.J. Hamilton explores the link between stress and hair growth.

The Complete Autoimmune RESET - nutritionist V.J. Hamilton explores how you can support recovery from autoimmune disease.

Nutritional Therapist V. J explains more about how you can manage autoimmune flares

Is all sugar bad for us? Nutritional therapist V. J. Hamilton explores.

V. J Hamilton explains why blood sugar becomes imbalanced and shares her advice for regulating it to manage autoimmune disease.

Nutritional therapist V.J. Hamilton talks us through the benefits of functional testing and what it involves.

Nutritional therapist Victoria Hamilton shares how autoimmune disease can affect weight.

Treat your guests with two tasty watermelon-based recipes!

Nutritionist V. J. Hamilton explains when SIBO can be an autoimmune disease.

An autoimmune disease expert and nutritional therapist shares her top three tips to reversing autoimmune symptoms

Autoimmune disease expert V. J. Hamilton answers your questions.

A nutritional therapist and autoimmune disease expert explains how hormones affect autoimmune disease.

Nutritional therapy VJ explains more about IBS and gut health

Nutritionist V.J. Hamilton explores the link between PCOS and other autoimmune conditions.

Nutritional therapist VJ Hamilton explains the link between IBS and joint pain.

Nutritionist V.J. Hamilton shares her top healthy staples to include in your diet.

Autoimmune disease expert VJ Hamilton explains what Hashimoto’s Thyroiditis is and what can help.

Nutritional therapist V.J. Hamilton explores a recent study on MS.

Nutrition therapist VJ discusses the differences between food intolerances, sensitivities and allergies.

Autoimmune Disease Expert, VJ Hamilton (BSc (Immunology), DipION, mBANT) sets the record straight on the impact our diets have on our immune system.

Autoimmune disease expert, VJ Hamilton, explores the role of low secretory IgA (SIgA).

An expert in autoimmune disease shares the benefits of an anti-inflammatory diet and lifestyle.

A nutritionist and autoimmune disease expert explores the relationship between sugar and inflammation.

An autoimmune disease expert and nutritional therapist shares three diets that are typically autoimmune friendly

Autoimmune disease expert, VJ Hamilton, takes a deeper look at vitamins and whether they can ease symptoms of multiple sclerosis.

A immunology specialist shares how nutritional therapy could help skin conditions such as vitiligo

A nutritional therapist explains how diet can effect hair loss

A nutritionist discusses how high blood sugar and inflammation is connected.

A autoimmune disease specialist and nutritionist explores how the Autoimmune Paleo diet could help manage symptoms of autoimmune disease

Nutritional therapist, Victoria Hamilton, shares 6 simple habits we can all adopt to achieve a healthy lifestyle.

A study has shown a Western diet may increase risk of gut infections.  I don’t think you will be shocked to hear that eating a diet rich in sugar and…

Nutritional therapist, Victoria Hamilton, explores immune fitness and how we can all make changes to ensure our immune system is resilient and healthy

If you suffer from irritable bowel syndrome (IBS), you will know how frustrating it is to find answers about your condition. Irritable bowel syndrome…

I grew up in the 1980s when Special K cereal was the healthy breakfast that everyone was eating. I remember as a child watching the perfectly svelt a…

Autophagy is derived from the Greek words auto and phagy, which means self-eating. Scientists first discovered that human cells could eat themselves…

Did you know that there is a force within your cells, which is fundamental to everyday health and wellness? Without this force from within, your ener…

I find sports nutrition is outside of the scope of the work I usually do to help people with ailments and to improve their symptoms with personalized…

It is widely agreed that eating a healthy diet can be one of your body's first lines of defence against illness. It is understandable that many peopl…

The debate over exercise and whether it increases your risk of infection has been controversial for over four decades. In this new COVID-19 era that…

Water can be a confusing subject. How much should you drink a day? What is the best water to consume? What temperature should it be? These are all qu…

New research is suggesting that young-onset Parkinson’s disease (PD) - which is classified as being diagnosed with the condition between the age of 2…

High protein diets have become a popular weight-loss strategy for many, but animal studies and larger epidemiological studies in humans have indicate…

Autoimmunity has long been considered a disease which attacks self-tissue, and there are many theories in relation to the cause of these sapping cond…