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Who is the programme for? If you are concerned about your risk of cognitive decline now or in the future, perhaps because you have experienced brain fog, poor memory, anxiety, low mood, stress or a reduction in your ability to concentrate, or maybe you have a...
View eventYou are warmly invited to a morning of rest, relaxation and nourishment. Treat yourself to a blissful morning of yoga, meditation, a plant-based brunch, nutrition and wellness talk and a natural beauty workshop to banish the winter blues. A little me-time to...
View eventGood nutrition is vital for health, and knowledge builds good nutrition. Pocket Nutrition’s CPD certified courses combine innovative technology and learning methods to deliver substantive educational experiences that are truly rewarding. Our goal is to...
View eventThis is my transformational 30 day programme, designed for women over 40 who want to look and feel their best - for GOOD! A simple nutrition and lifestyle system that totally supports your hormones. When they're happy, you're happy! Whether you want to lose...
View eventRandhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and fresh herbs used for them. Using everyday principals of natural nutrition...
View eventFed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three different foods and seems terrified of others? Perhaps you...
View eventBeat that bloated feeling in time to put on that festive party outfit. What your programme includes: Personalised dietary analysis. Suggested alternatives to help eliminate bloating. Seven day anti-bloating food menu. Discount on "one week flat" probiotics...
View eventOur new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weight loss and it combines the main principles of healthy...
View eventSign up to gain access to my free IBS relief online course. This course is based around the more in depth process I take my clients through to gain symptom relief. Each week, you will be sent tasks to do which cover the fundamentals of making sure your gut...
View eventStarting your baby on solids can be a daunting process. There is loads of information on the internet, but what should you trust? This course is designed to give you the confidence to start weaning and the tools to be able to do this. The course covers: Signs...
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