Local events

Ongoing
Ongoing

Optimise your weight and fitness level (three month health and weight loss programme)

London Open to all

Our new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weigh...

Ongoing
Ongoing

Helping tweens and teens who are still super faddy eaters

Online Open to all

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...

Ongoing
Ongoing

'Spice Junky' authentic Indian food

London Open to all

Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and f...

Ongoing
Ongoing

First foods course - weaning

Manchester Open to all

Starting your baby on solids can be a challenging time. This course aims to give parents the confidence to start and the knowledge to give their child the best possible start with food. The course is...

Ongoing
Ongoing, 11.00am - 3.00pm

Food for healthy hormones

Glasgow Open to all

An area that can be greatly impacted by our food intake is our hormones. The incorrect food intake may lead quickly to changing the way our metabolism works and may affect our weight, energy levels, a...

Ongoing
Ongoing, 3.00pm - 6.00pm

Fermentation workshop for gut health

Alderholt, Hants Open to all

Learn to make fermented foods and drinks for gut health. Wild fermentation techniques have stood the test of time and have been handed down from generation to generation. Would you like to learn how t...

Ongoing
Ongoing, 7.45pm - 9.30am

Perimenopause talk

London, England Open to all

Suitable for women from 35 onwards (although symptoms can start earlier). Are you affected by mood swings, periods of lower energy, cravings, slumps in the afternoon, weight gain, difficulty losing w...

Ongoing
Ongoing

Wicked ways to talk to tweens about weight

Online Open to all

What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...

Ongoing
Ongoing

The 12-week health reset programme

Online Open to all

12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...

Ongoing
Ongoing, 1.00pm - 2.00pm

Perimenopause/menopause weight loss and hormone programme

Online Open to all

This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...

Ongoing
Ongoing

Introduction to mindful eating

Online Open to all

Mindful eating is a really useful practice for many people. It can help you become more aware of what you eat, understand how food is making you feel, and help you develop a more positive relationship...

Ongoing
Ongoing

10-day email introduction to Intuitive Eating

Online Open to all

Confused about where to start with Intuitive Eating? I have an ongoing 10-day email introduction/challenge running currently. To take part, just fill in this form and you'll get emails for 10 days -...

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