Chronic fatigue syndrome
If you have chronic fatigue syndrome/ME and are unsure of what and when you should be eating, a qualified nutrition professional could help you.
Find out moreNutrition topics
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Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS) is a common, long-term condition affecting the...
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Sports nutrition
Sports nutrition plays a key role in optimising the beneficial effects of...
Articles
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Fit for school?
So how’s your checklist going? Got the shoes, the lunchbox, the latest pencil case? Found where you put the PE...
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The link between our gut bugs and our mood
We’re all familiar with the phrases 'gut feeling', or 'going with your gut', and many of us know well the feeling...
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Why your child may dislike veggies - and how to get them to eat more!
I’m always amazed that children can pick out the tiniest fragments of whatever vegetable they aren’t eating...
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Liquid assets for sports people: Hydration and DIY sports drinks
Are you... so exhausted that you have to stop running? cramping up during training sessions? dizzy during...
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Start hereLocal events
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20Sep
Full details on www.aweightoffyourmind.com, or contact us at...
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20Sep
Full details on www.aweightoffyourmind.com, or contact us...
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03Oct
Wind-down, connect, and explore the simple pleasure of mindful eating! When...
