Vegan diet
With more than 500,000 people in Britain now following a vegan diet, should you be taking part in Veganuary?
Find out moreNutrition topics
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Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS) is a common, long-term condition affecting the...
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Sports nutrition
Whether you are a bodybuilder, a professional athlete or simply exercising to...
Articles
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Setting health goals with heart
It’s common that when it comes to setting goals and new year’s resolutions, we’re often extremely hard on ourselves...
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Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is a condition featuring depressive-like symptoms, for most people in the winter...
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Nutrition and maintaining a healthy mouth
We are privileged in the UK to have such incredible dental services, which in some cases can work miracles on our...
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Stay away from New Year’s resolutions!
Have you made New Year’s resolutions this year? According to The Telegraph, if you are part of the 66...
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Start hereLocal events
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18Jan
Join us for a rejuvenating 10 day January detox, a gentle but highly effective liver...
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20Jan
A fermentation workshop suitable for beginners to fermentation or if you have had a...
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26Jan
You are warmly invited to a morning of rest, relaxation and nourishment. Treat...
