With more than 500,000 people in Britain now following a vegan diet, should you be taking part in Veganuary?Find out more
Setting health goals with heart
It’s common that when it comes to setting goals and new year’s resolutions, we’re often extremely hard on ourselves...
Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is a condition featuring depressive-like symptoms, for most people in the winter...
Nutrition and maintaining a healthy mouth
We are privileged in the UK to have such incredible dental services, which in some cases can work miracles on our...
Stay away from New Year’s resolutions!
Have you made New Year’s resolutions this year? According to The Telegraph, if you are part of the 66...
Not sure where
If you need help finding a nutritionist or navigating the website, click the badge to view our site help section.Start here
Join us for a rejuvenating 10 day January detox, a gentle but highly effective liver...
A fermentation workshop suitable for beginners to fermentation or if you have had a...
You are warmly invited to a morning of rest, relaxation and nourishment. Treat...