Stressed?
Could your busy lifestyle be harming your gut? We look deeper into the link between stress and symptoms of IBS.
Read moreNutrition topics
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Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS) is a common, long-term condition affecting the...
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Sports nutrition
Whether you are a bodybuilder, a professional athlete or simply exercising to...
Expert articles
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What’s wrong with my digestion? Why do I bloat so much?
When was the last time you felt really great and didn’t have any bloating, heartburn, constipation or diarrhoea?...
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How naturopathic medicine can help you heal
Some thousands years ago, Hippocrates stated that 'food is medicine,' something that we seem to have forgotten in the...
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Spirulina health benefits: 10 Reasons to use this superfood
HistoryThis primitive multicellular alga is one of the oldest plants in the world, with a history stretching back...
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Ten royal benefits of royal jelly
History Historically, one of the most valued groups of natural medicines is that of bee pollen, propolis, and royal...
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Start hereLocal events
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21Jun
Pregnant? Confused about what you should or shouldn't be eating? Not sure about...
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24Jun
Description This event is for anyone looking to improve their gut health. It may be...
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26Jun
Tried all of the diets out there? Fed up and just can't face another one? This...
