Stressed?
Could your busy lifestyle be harming your gut? We look deeper into the link between stress and symptoms of IBS.
Read moreNutrition topics
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Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS) is a common, long-term condition affecting the...
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Sports nutrition
Whether you are a bodybuilder, a professional athlete or simply exercising to...
Articles
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Drastic measures for type 2 diabetics
We all know that, in conjunction with weight gain and obesity, type 2 diabetes is on the increase. The question of what...
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Good gut health and your mental health
As recent research has shown, there’s significant evidence to demonstrate a link between good gut health and a...
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Stay merry, care for your liver and be light this festive season!
Traditionally December is the time of year where people tend to overeat and drink. There are celebrations, parties and...
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Helping your child to be a healthy weight
Children carrying extra weight are at risk of type 2 diabetes and other future health issues. They are also likely to...
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Start hereLocal events
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05Jan
If you've ever wondered what a nutritional therapist actually does and why you might...
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05Jan
This free five day detox is the perfect way to kick-start your new year of healthy...
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10Jan
This is a group set up to support individuals struggling with an eating...
