Headaches aren’t always hangover-related but, one thing that is for sure is that they’re always uncomfortable, inconvenient, and we’d rather live life without them. And, while sometimes the cause is environmental or physiological, research shows that diet may play a notable role.
So, we’ve rounded up the top food-related preventive measures that you can take, to ease the pain.
Identify your own triggers
Especially if you’re experiencing headaches regularly, keep a food diary for a...