Articles

5-HTP is the abbreviation for L-5hydroxytryptophan. It is actually a compound created by our bodies from the amino...

With the help of nutritional therapist and autoimmune expert VJ Hamilton, we look at how diet affects autoimmune...

Lots of times we get nutritional or other health advice without knowing what is going on inside the body. The...

Bloating! If there were an invention that beat the bloat, the inventor would be an instant billionaire, and if...

It’s safe to say that it’s pretty well-known that mothers-to-be are aware of the impact of nutrition...

Healthier, cheaper, and faster? Check, check check. Takeaways certainly have the appeal on a Friday night after a...

Following the stress of this last year and a half, we’ve seen a huge influx of reflux client’s in our...

Are you struggling with fatigue and low energy levels? Do you feel exhausted all the time? Are you constantly...

Inflammation gets a lot of bad press, especially its link to autoimmune disease. Not all inflammation is harmful...

Emily Johnson shares how she manages her seronegative arthritis through nutritional therapy and lifestyle...

Feeling bloated is one of the most common concerns for gut health. The good news is that although it can be a sign...

Itchiness is a word used to describe an irritating sensation on your skin that you can’t help but scratch...