Recipes

Written by Ellen Lees
Ellen Lees
Nutritionist Resource Content Team

Not only is cooking a great way to relax and spend a little time either by yourself or with friends and family, but it's also cheaper and often healthier than eating out. When you know the basic ingredients and have your cupboards stocked with essential spices and seasonings, you can make pretty much anything taste good.

We definitely get a sense of satisfaction when we rustle up something delicious and nutritious. Here at Nutritionist Resource, we’re great advocates of home cooking as it can be a wonderful example of mindfulness, so next time you cook, take a moment to stop and smell the spices, sample the soup and taste the tarragon.

Whether you're wanting to expand your knowledge and get comfortable in the kitchen, or you're simply looking for some dinner inspiration, here are some of our favourite recipes.

Gluten and dairy-free pancakes

Gluten and dairy-free pancakes

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A protein-packed lunch

“Protein

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Nathalie’s baked oats

“Baked

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A warming winter Borscht

“Winter

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Gingernut flapjacks

autumn-flapjacks

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Energising breakfasts

fruity pancakes

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Revitalising drinks

green juice

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Superstar summer salad

summer salad

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Cool-down treats

icecream

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Flatbread and dips

Assorted dips

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5-minute chocolate cake

Chocolate cake

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Brain-boosting brownies

Beany brownies

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Warming leek and coconut soup

Warming winter soup

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Energising eats

Vegetable recipes

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For more recipes, expert articles and general nutrition guidance, visit our articles section.

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Recipes
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