Healthy recipes & nutritionist-approved meal ideas

Written by Ellen Lees
Ellen Lees
Nutritionist Resource Content Team

Not only is cooking a great way to relax and spend a little time either by yourself or with friends and family, but it's also cheaper and often healthier than eating out. When you know the basic ingredients and have your cupboards stocked with essential spices and seasonings, you can make pretty much anything taste good.

Baked salmon with vegetables

We definitely get a sense of satisfaction when we rustle up something delicious and nutritious. Here at Nutritionist Resource, we’re great advocates of home cooking as it can be a wonderful example of mindfulness, so next time you cook, take a moment to stop and smell the spices, sample the soup and taste the tarragon.

Whether you want to expand your knowledge and get comfortable in the kitchen, or you're simply looking for some dinner inspiration, here are some of our favourite recipes.

Winter immunity one-day meal plan

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Gingerbread energy bites

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Traybake pancakes

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Mood-boosting recipe

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Celebration mocktails

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Summer-ready dessert

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Strawberry salad

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Fakeaways

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Banana bread

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Wellbeing shots

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One-pot batch dinners

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Nutritious winter drink

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Baked goods for gifting

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Versatile nut roast

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Pumpkin recipes

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Meat-free family favourites

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Summer thirst-quenchers

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Breakfast of champions

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Homemade pizza

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A celebration cake

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Lunch saviours

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For more recipes, expert articles and general nutrition guidance, visit our articles section.

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Healthy recipes & nutritionist-approved meal ideas
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