Local events

Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability.   Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and fresh herbs used for them. Using everyday principals of...

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three different foods and seems terrified of others?...

Our new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weight loss and it combines the main principles of healthy...

Starting your baby on solids can be a daunting process. There is loads of information on the internet, but what should you trust? This course is designed to give you the confidence to start weaning and the tools to be able to do this. The course covers:...

After the excesses of Christmas, most of us pledge to be healthier and eat better in the new year. Unfortunately for many, these good intentions are laid to waste before January is out. This is partly because the self imposed 'diets' that so many people put...

Do you want your children to be able to cook for themselves when they go off to university? Are you a student about to leave home and have to prepare your own meals, budget and shop for food? Some time ago research found that over 30% of students didn't...

I'm pleased to offer this unique three-month programme that is designed for those who struggle to lose weight and constantly feel tired, despite following a healthy diet and exercise programme.Food intolerance can be the cause of many medical symptoms but can...

After running a number of healthy and successful weight loss programmes in Central London and the City I am pleased to offer this cutting edge weight challenge programme. This unique programme uses a specific supplement regime, that is designed by Nutri...

The benefits of a plant based diet are often in the media. But what does a plant based diet actually look like, and if you were thinking of adding more veg and less meat and fish to your diet what do you cook? Well I may very well have the answer! I will...

Foodie tots is a new class for pre-school children which teaches them to explore healthy foods, particularly fruits and vegetables and helps you to conquer mealtime battles! Classes are run by trained nutrition professionals, Clare Jeffries (degree...

A family approach to healthy eatingNutrition coaching is not about counting calories and making lists of ‘good’ and ‘bad’ foods. It is about helping you discover the best way to eat for you and your family. It will help you achieve and...

Let me help you to improve the productivity and effectiveness of your business, by delivering an employee well-being programme, based around healthy eating. Why should a programme like that be part of your employee engagement? In the current economic climate...