Local events

Well-being holiday in Portugal with Welcome to Wellness and ATOL-protected travel agent, Travel Counsellors. This event includes a 4-night stay at the 5-star luxury hotel, Dome Lake Algarve in Vilamo...

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...

Our new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weigh...

Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and f...

Learn to make fermented foods and drinks for gut health. Wild fermentation techniques have stood the test of time and have been handed down from generation to generation. Would you like to learn how t...

Suitable for women from 35 onwards (although symptoms can start earlier). Are you affected by mood swings, periods of lower energy, cravings, slumps in the afternoon, weight gain, difficulty losing w...

What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...

12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...

This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...

Come grocery shopping with me! Do you feel overwhelmed by all the food choices in the super markets? Do you get confused of which products are healthy? Are you unsure how many of your groceries shoul...

Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've...

A 10-part programme designed to support practitioners beginning their Functional Medicine journey. Dates: Friday 10-12 am6th September, 13th September, 20th September, 27th September, 4th October,...