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What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...
Why am I hungry all the time? How much should I weigh? Five experts answer some of the most common nutrition questions.
If you’ve ever looked into losing weight you’ve probably heard of thermogenics, but what actually are they and do they really work?
Dietitian Derya Hyusein explores the importance of understanding body composition and taking a holistic approach to weight loss.
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