Local events

25 Mar
25th March 2025, 7.00pm - 8.30pm

Postnatal nutrition workshop - for women in their 3rd trimester

location_on Online person Open to all

We do all sorts of things to prepare for having a baby, and we need to! But it's not often we think about food. You wouldn't go for a drive without making sure you had enough petrol or had charged the...

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Ongoing

The 12-week health reset programme

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12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...

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Ongoing

NCIFM practitioner mentoring programme

location_on Online person Open to all

A 10-part programme designed to support practitioners beginning their Functional Medicine journey. Dates: Friday 10-12 am6th September, 13th September, 20th September, 27th September, 4th October,...

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Ongoing

Midlife made easy

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Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've...

event_repeat Ongoing
Ongoing

Monthly health coaching

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You are invited to join Michelle and Rebecca for monthly health and wellbeing coaching. We are all bombarded with conflicting and confusing messages about how to live a healthier lifestyle, and knowi...

event_repeat Ongoing
Ongoing, 1.00pm - 2.00pm

Perimenopause/menopause weight loss and hormone programme

location_on Online person Open to all

This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...

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Ongoing

Wicked ways to talk to tweens about weight

location_on Online person Open to all

What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...

event_repeat Ongoing
Ongoing

Helping tweens and teens who are still super faddy eaters

location_on Online person Open to all

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...

event_repeat Ongoing
Ongoing

Reinvent

location_on Online person Open to all

After the excesses of Christmas, most of us pledge to be healthier and eat better in the new year. Unfortunately for many, these good intentions are laid to waste before January is out. This is partly...