Sonia Morris RNutr
02030157096 / 07853421571
Fully Qualified registered Nutritionist with 12 years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.
No dieting just healthy sustainable eating.
I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.
One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.
I have also made guest appearances on the Islam Channel's "Living the Life" magazine show as their resident nutritionist.
I had a consultation with Sonia in the summer of 2016. I had a few health issues surrounding my weight the previous year. We set out my 3 wellness goals. My work schedule is very hectic as I run my own businesses. With a lot of trial and error we were able to come to a plan that would fit into my lifestyle. I managed to lose some weight and feel my energy has returned. The best news of all is that my goal of having another child has happened my wife is now pregnant with our third child after 12 years.
** up to 20% discount on all services for a limited time only.**
Call to book your consultation today.
Training, qualifications & experience
Fully Qualified Registered Public Health Nutritionist
Fully Qualified Trainer with CIEH
Healthier Foods and Special Diets
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Endometriosis *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
online Meal Plans available WWW.nutricisehub.co.uk or firstname.lastname@example.org from £25.00
Consultation £60.00 per hour
Food Diary analysis £35.00
Meal Plans £35.00
Food Diary analysis and Meal Plan £60.00
Workshops/ training courses (maximum 18 people) £400.00 per
day/ £100.00 per hour
Discount for students and Pensioners
I am available for courses and workshops.
All workshop are designed to the clients specifications.
Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2
Any course can be designed to clients specification
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
anytime with appointment