Sonia Morris

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Available for new clients
Available for new clients

This professional is available for new clients.

Essex, IG3
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Fully Qualified registered Nutritionist with 15+
years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.

No dieting just healthy sustainable eating.

I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.

One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.

I have also made guest appearances on the Islam Channel's "Living the Life" magazine show as their resident nutritionist.

New for 2021
Now providing menu planning with full labelling including nutritional values, dietary needs and allergy information.

I had a consultation with Sonia recently. I had a few health issues surrounding my weight the previous year. We set out my 3 wellness goals. My work schedule is very hectic as I run my own businesses. With a lot of trial and error we were able to come to a plan that would fit into my lifestyle. I managed to lose some weight and feel my energy has returned. The best news of all is that my goal of having another child has happened my wife is now pregnant with our third child after 12 years.

** up to 10% discount on all services for a limited time only.**
Call to book your consultation today.

Training, qualifications & experience

Fully Qualified Registered Public Health Nutritionist

Accredited courses


Food Safety all levels

Nutrition and Health

Food Safety

MEND Leader

PTTLS Qualified

Member organisations

Association for Nutrition (AfN)

The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.

The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.

It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.


£75.00 - £85.00
Free initial telephone session

Additional information

online Meal Plans available or from    £30.00

Skype consultation                                                                 £75 per hour

Consultation(face to face)                                                       £75.00 per hour

Food Diary analysis                                                                £40.00
Meal Plans                                                                             £40.00
Food Diary analysis and Meal Plan                                           £75.00

Nutrition Workshops                                                               £200+

Accredited Food Safety training courses (maximum 15 people)  £500+per day
                                                                                            day/ £100.00 per hour 

Discount for students and Pensioners                                      

When I work

anytime with appointment

Further information

I am available for courses and workshops.

All workshop are designed to the clients specifications.

Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2

Any course can be designed to clients specification

Ilford, Essex, IG3

Type of session

In person
Home visits

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Microsoft Spaces