Sonia Morris RNutr

Essex, IG1 02030157096 02030157096 07853421571 07853421571

About me

Fully Qualified registered Nutritionist with 12 years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.

No dieting just healthy sustainable eating.

I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.

One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.

I have also made guest appearances on the Islam Channel's "Living the Life" magazine show as their resident nutritionist.

I had a consultation with Sonia in the summer of 2016. I had a few health issues surrounding my weight the previous year. We set out my 3 wellness goals. My work schedule is very hectic as I run my own businesses. With a lot of trial and error we were able to come to a plan that would fit into my lifestyle. I managed to lose some weight and feel my energy has returned. The best news of all is that my goal of having another child has happened my wife is now pregnant with our third child after 12 years.

** up to 20% discount on all services for a limited time only.**
Call to book your consultation today.

Training, qualifications & experience

Fully Qualified Registered Public Health Nutritionist

Fully Qualified Trainer with CIEH
Healthier Foods and Special Diets

Food Safety

MEND Leader

PTTLS Qualified

Member organisations


Association for Nutrition

The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.

The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.

It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.


online Meal Plans available or from   £25.00

Consultation                                                                     £60.00 per hour
Food Diary analysis                                                           £35.00
Meal Plans                                                                        £35.00
Food Diary analysis and Meal Plan                                      £60.00
Workshops/ training courses (maximum 18 people)             £400.00 per
                                                                                           day/ £100.00 per hour 

Discount for students and Pensioners                                                 

Further information

I am available for courses and workshops.
All workshop are designed to the clients specifications.
Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2
Any course can be designed to clients specification

Type of session

Online nutrition support
Telephone nutrition support
Face to face nutrition
Home visits

Practical details

Sign language
Other languages None


Wheelchair-accessible premises

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair access Unspecified


anytime with appointment

Sonia Morris RNutr

Sonia Morris RNutr

Call options




Email Me