Sonia Morris RNutr

Sonia Morris RNutr


02030157096 / 07853421571

Saved Save profile

About me

Fully Qualified registered Nutritionist with 12 years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.

No dieting just healthy sustainable eating.

I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.

One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.

I have also made guest appearances on the Islam Channel's "Living the Life" magazine show as their resident nutritionist.

I had a consultation with Sonia in the summer of 2016. I had a few health issues surrounding my weight the previous year. We set out my 3 wellness goals. My work schedule is very hectic as I run my own businesses. With a lot of trial and error we were able to come to a plan that would fit into my lifestyle. I managed to lose some weight and feel my energy has returned. The best news of all is that my goal of having another child has happened my wife is now pregnant with our third child after 12 years.

** up to 20% discount on all services for a limited time only.**
Call to book your consultation today.

Training, qualifications & experience

Fully Qualified Registered Public Health Nutritionist

Fully Qualified Trainer with CIEH
Healthier Foods and Special Diets

Food Safety

MEND Leader

PTTLS Qualified

Member organisations



online Meal Plans available or from   £25.00

Consultation                                                                     £60.00 per hour
Food Diary analysis                                                           £35.00
Meal Plans                                                                        £35.00
Food Diary analysis and Meal Plan                                      £60.00
Workshops/ training courses (maximum 18 people)             £400.00 per
                                                                                           day/ £100.00 per hour 

Discount for students and Pensioners                                                 

Further information

I am available for courses and workshops.
All workshop are designed to the clients specifications.
Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2
Any course can be designed to clients specification

Essex, IG1

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


anytime with appointment