About me
I am Sarah Flower, a registered clinical nutritionist with over 30 years of experience, author of 24 published cookbooks, and health writer for national publications including the Daily Mail, Top Santé and The Telegraph.
I work with clients across the UK — online via Zoom and face-to-face from my clinic in Exeter, Devon. I use a functional medicine approach that looks for root causes rather than managing symptoms, working with both men and women of all ages.
My areas of expertise include:
Gut health — bloating, food intolerances, leaky gut, H. pylori, SIBO, microbiome imbalance and complex digestive conditions
Hormonal health — hormonal changes through life stages, oestrogen balance, testosterone, adrenal health, thyroid and DUTCH testing
Women's health — hormone-related sleep disruption, fatigue, brain fog and weight changes in women over 40
Metabolic health — insulin resistance, blood sugar balance, weight management and GLP-1 medication support
Autoimmune conditions — inflammatory conditions, immune dysfunction and food triggers
Functional diagnostic testing — GI-MAP, SIBO breath test, DUTCH hormone panel, food intolerance testing, DNA testing and more
I take a practical, compassionate approach — helping clients understand what their bodies are telling them and creating realistic, achievable plans that fit into real life.
I offer a free 15-minute Zoom consultation to discuss your needs and see if we're a good fit — book directly at sarahflower.co.uk
As the author of 24 cookbooks published by Little, Brown, and a regular contributor to the national press, I bring both clinical depth and practical food knowledge to every client I work with.
Training, qualifications & experience
Sarah Flower DN DN Med D Iridol MFNTP MNNA
Author of 25 health and recipe books, working as a nutritionist since 1998.
I regularly appear in the national press including Top Sante, Healthista, Bella, Best, The Express, The Daily Mail, The Sun and BBC Radio Devon
Sarah is a member of the Federation of Nutritional Therapy Practitioners, The Naturopathic Nutrition Associaton and The Collage of Medicine and Integrated Health
I am a keen advocate and supporter of the sugar-free, low-carb, ketogenic way of eating and spend a lot of my time running workshops and advising clients on ways to effectively restore health, especially those with insulin resistance or Type 2 Diabetes.
I have written and published 25 books:
For more information visit www.sarahflower.co.uk
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone or online session
Additional information
You can book a free 15min chat if you want to discuss my work prior to booking a consultation.
I offer face-to-face consultations in the clinic as well as Zoom consultations for those further afield. The consultation also includes a 30-minute preliminary assessment prior to our zoom consultation, full reports, dietary and lifestyle recommendations, and unlimited email support for 1 month from the date of the consultation. Some diagnostic tests can be done in your home, contact me for more information
For more information visit www.sarahflower.co.uk
When I work
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Further information
For more detailed information visit www.sarahflower.co.uk
