Sarah Flower DN DN Med D Iridol MFNTP MNNA
About me
My Work:
I am a registered nutritionist based in Exeter, Devon working with private clients with a variety of health issues and weight management. I adopt a holistic, functional medicine approach to all my clients, looking at each clients lifestyle, diet, mental health and medical history.
I offer a wide range of diagnostic tests and health screening, genotype testing and microbiome tests as well as a range of allergy and food intolerance testing. Testing is a great way of problem-solving more complex issues with faster outcomes, however, for those who have limited funds, they are not always essential.
Tests include:
- Gut Health - from the Microbiome, Parasites, SIBO, H Pylori or Calprotectin and more
- Food Intolerance and Allergy Testing
- Nutrition & Antioxidant Profiles
- Genotype Testing (DNA)
- Homocysteine (Heart Health) and HbA1c
- Thyroid & Adrenals, including Cortisol.
- Hormones including Fertility, Oestrogen balance, Testosterone
- Autoimmune, Viral & Infections, including Lymes, EBV
- Thermal Imaging (via Thermalogica Health Screens)
- Environmental Pollutants, Organic Acids, Heavy Metals
- Liver & Kidney
I have a very down-to-earth, practical approach to all nutritional programmes and this has formed the backbone of my busy clinic, offering practical solutions, tips, and lifestyle advice. It is really important to make all new diet regimes real for every client - spending time not just on the programme, but also on the practical application, helping them gain the best results.
I am also trained in CBT which helps bring an understanding of the emotional and psychological needs of my clients.
Please feel free to call or me to chat through your requirements and how I can be of help.
I am passionate about promoting healthy eating and cookery to all ages and loves teaching children to cook and eat well. I work with a number of schools, educating children and parents with fun (and often messy) cookery classes. I work with organisations such as SugarSmart and was Ambassador for Jamie Oliver Food Revolution.
Workshops and Presentations
I am also busy with corporate health and cookery workshops, including the very popular Sugar-Free presentations.
National Press
I appear in national news regularly, writing for the Daily Mail, Healthista, Top Sante and more. I am a regular on her local BBC radio (BBC Radio Devon), advising and responding to any food and health news.
Author
I adore writing and have been fortunate enough to have written and published 21 books to date. I am currently working on new books for 2021!
Recipes for Health
My work as a nutritionist and author of cookery and health books, means I am regularly creating new recipes to suit a range of diets. I share these on my many Facebook pages as well as a dedicated website for free delicious sugar-free recipes, visit www.everydaysugarfree.co.uk
For more information visit www.sarahflower.co.uk
Training, qualifications & experience
Sarah Flower DN DN Med D Iridol MFNTP MNNA
Author of 21 health and recipe books, working as a nutritionist since 1998.
I regularly appear in the national press including Top Sante, Healthista, Bella, Best, The Express, The Daily Mail, The Sun and BBC Radio Devon
Sarah is a member of the Federation of Nutritional Therapy Practitioners, The Naturopathic Nutrition Associaton and The Collage of Medicine and Integrated Health
I am a keen advocate and supporter of the sugar-free, low carb way of eating and spend a lot of my time running workshops and advising clients on ways to effectively restore health, especially those with insulin resistance or Type 2 Diabetes.
I have written and published 21 books:
My books
- Live More, Spend Less,
- Eat Well, Spend Less,
- Slow Cook, Fast Food,
- The Everyday Halogen Oven Cookbook
- The Halogen Oven Everyday Cookbook (US Version)
- Perfect Baking with your Halogen Oven
- How to use your Halogen Oven (Ebook)
- Halogen Cooking for Two
- The Everyday Halogen Family Cookbook
- Halogen One Pot Cooking
- The Healthy Lifestyle Diet Cookbook
- The Healthy Slow Cooker Cookbook
- The Complete Halogen Oven Cookbook
- The Healthy Halogen Cookbook
- The Busy Mums Plan-ahead Cookbook
- Sugar-Free Cookbook - Out Now!
- The Low Carb Slow Cooker Cookbook - Out Now
- Eating to Beat Diabetes - Out Now
- Part-Time Vegan - Out Now
- Slow Cooker Family Classics - Out Dec 2019
- Keto Slow Cooker - Out 2020
They are available from all good bookshops, Amazon, Waterstones
For free delicious sugar-free recipes, visit my recipe site www.everydaysugarfree.co.uk
For more information visit www.sarahflower.co.uk
Nutrition topics
Photos & videos
Fees
Due to COVID-19, I have the following prices for online and video call consultations.
- Online Consultation £50
- Video Call Consultation £60
The consultations include full reports, recommendations and email support. Some diagnostic tests can be done in your home, contact me for more information.
Clinic Prices below apply when the clinic is back open.
- Initial consultation £85, including 30-minute preliminary assessment, 1 hours consultation, all reports and recommendations and a months email support.
- Follow up consultations £65 including a months email support and all recommendations.
- Weight loss Packages - POA
- Food intolerance testing including packages- POA
- Health & Medical Screens - POA
- Genotype Testing - POA
For more information visit www.sarahflower.co.uk/book-online
Further information
For more detailed information visit www.sarahflower.co.uk
