Jo Withers Registered Dietitian

Jo Withers Registered Dietitian

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Evesham Library
WR11 4PJ

Stratford Upon Avon

07795 574234

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About me

As a registered Dietitian with the health and care professional council I offer a full nutrition assessment for a number of diet related health conditions and digestive disorders. All of the dietary advice is
based on individual needs and requirements and where needed meal plans are designed based around personal likes and dislikes. I use the most up to date clinical guidance and scientific research on food, health and disease to provide a high standard of personalised care.

I have experience of working with individuals and groups, delivering cooking workshops for young families, people with learning disabilities, mental health illness and sports nutrition for elite athletes including team GB. I have given nutrition presentations and food demonstrations to the public, health professionals and corporate groups.

I specialise in: 
- Irritable bowel syndrome using the low FODMAP diet
- Mindful eating approaches to overcome disordered eating and yoyo dieting
- Emotional eating
- Sports nutrition

I offer face to face sessions in and around Stratford upon Avon and Evesham or via skype.

"I am so grateful for the advice that you have given it has really improved my times this season" GB Triathlete

"The work that you did with my athlete really helped them improve their performance and get over their weight concerns" GB figure skating coach

"Thank you very much for your help and advice that you have given me over the past months. I loved our cooking sessions together and all of our conversations we've had - you understand everything I'm saying and I feel I could talk to you about anything"

"Your understanding and guidance helped me to challenge my eating disorder and rethink my relationship with food"

Training, qualifications & experience

BSC Nutrition / Dietetics (2012 University of Surrey)
Registered Dietitian with HCPC check
BAC Social Anthropology – (2004 Sussex University)
MB-eat - 12 week mindfulness based eating program 2016
Yoga teacher (2009 KHYF British wheel accredited)

Member organisations

Registered / Accredited



First consultation for up to 45 minutes £70, follow up 30 minutes £50.  Complex issues may require a double session.


Get back on track
1 week program which includes 1 hour consultation, daily motivational emails, 7 day nutrition plan based on your likes and dislikes including shopping list.
Fee: £175

Optional add on:

  • mindful practices £50
  • mindfulness in yoga practices £50
  • ongoing weekly email support £15
  • phone consultation up to 30 minutes £50

Mindful menus for weight management
5x1 hour consultations over a maximum of 6 months with 5 supportive emails between sessions = £345 (can be paid in installments)
Includes nutrition assessment, weekly menu plans, mindfulness practices and tools to improve intuitive eating

Sports Nutrition
3 consultations = £195
Includes nutritional assessment, eating plans based on training and competition requirements

Further information

Other Areas:

Fussy eaters
Early years nutrition problems such as weaning and food intolerance
Irritable bowel syndrome
Learning disabilities
Mental health
Intuitive eating
Sports nutrition

Evesham, WR11 4PJ
Stratford Upon Avon, CV37

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


I am available for one to one consultations Monday - Saturday. I can also do skype sessions or phone if preferred.