Jo Withers Verified Professional Verified Professional
Verified Professional

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Registered Dietitian

About me

As a registered Dietitian with the health and care professional council I offer a full nutrition assessment for a number of diet related health conditions and digestive disorders including IBS.  All of the dietary advice I give is based on individual needs and requirements and where needed meal plans are designed based around personal likes and dislikes. I use the most up to date clinical guidance and scientific research on food, health and disease to provide a high standard of personalised care.

I have experience of working with individuals and groups, delivering cooking workshops for young families, people with learning disabilities, mental health illness and sports nutrition for elite athletes including team GB. I have given nutrition presentations and food demonstrations to the public, health professionals and corporate groups.

I specialise in: 
- Irritable bowel syndrome using the low FODMAP diet

-Weight management 

-Mindful eating approaches to overcome disordered eating and yoyo dieting
- Emotional eating

- Eating disorders including extreme fussy eating in children.

I offer virtual sessions via zoom and face to face sessions in and around Stratford upon Avon, Evesham and can do home visits for an additional cost.


"Thank you so much I really enjoyed our cooking sessions together" ED patient.
"I am so grateful for the advice that you have given it has really improved my times this season" GB Triathlete

"The work that you did with my athlete really helped them improve their performance and get over their weight concerns" GB figure skating coach

"Thank you very much for your help and advice that you have given me over the past months. I loved our cooking sessions together and all of our conversations we've had - you understand everything I'm saying and I feel I could talk to you about anything"

"Your understanding and guidance helped me to challenge my eating disorder and rethink my relationship with food"

Training, qualifications & experience

BSC Nutrition / Dietetics (2012 University of Surrey)
Registered Dietitian with HCPC check

Trained in CBTe, CBT T, FBT for eating disorders

ACT (Acceptance and commitment therapy) Level 2 IAPT
BAC Social Anthropology – (2004 Sussex University)
MB-eat - 12 week mindfulness based eating program 2016
Yoga teacher (2009 KHYF British wheel accredited)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.


Free initial telephone session

Health Insurance/EAP

  • BUPA
  • Vitality
  • WPA

Additional information

Fees vary depending on need and complex issues may require a double session.  Feel free to contact me for a non obligatory phone consultation to see how we can work together.

Optional add on:

  • mindful practices £50
  • mindfulness in yoga practices £50
  • ongoing weekly email support £15
  • phone consultation up to 30 minutes £50

When I work

I am available for one to one consultations Monday - Saturday. I can also do skype sessions or phone if preferred.

Further information

Other Areas:

Fussy eaters
Early years nutrition problems such as weaning and food intolerance
Irritable bowel syndrome
Learning disabilities
Mental health
Intuitive eating

Life stage nutrition including menopause

Stratford Upon Avon, CV37

Evesham, Worcestershire, WR11

Type of session

In person
Home visits