Would you like tailored help with weight-loss or weight gain?
Would you like some suggestions on how to improve your Nutrition?
Are you confused about what to do/eat next?
Do you feel concerned about your health?
Maybe you would like help becoming vegetarian or more plant-based?
I can work with you to make a plan that helps you feel; re-vitalised, a different person, back on track with your life!
It is never too late to make some changes and we will work together to understand how we can improve things.
My passion is to help people who feel they have tried everything and need an alternative solution!
As a sufferer of the auto-immune condition Rheumatoid (RA) I understand how challenging it can be to make the right choices. However, I am totally amazed what a difference eating the right foods CAN make!
Your consultation with me is all about your individual needs. Helping you to get the help and control you need for:
Weight-loss, weight gain or health issues such as improving insulin levels, cholesterol, , disordered eating, hormones, reducing inflammatory markers in the body and decreasing your chances of dementia and cardiovascular disease etc.
If you are preparing for a sporting event and need a competitive edge? Let me get you in tip-top condition. My distinction in Sports nutrition Diploma and my own love for running Marathons ; makes me ideally placed to help you!
We all have different physical and nutritional needs based on our lifestyle, medical history and what motivates us.
My aim is to give you a plan that will help YOU with weight, nutrition, exercise and lifestyle.
If you want to improve your energy levels, boost your immune system and improve health worries; Please contact me for more information on how I can help you.
Want to be motivated? Email me directly for bookings or to enquire.
Training, qualifications & experience
- BA Hons Psychology
- ANutr registered associate member of the UKVRN
- Professional Sports Nutrition Diploma
- Diabetes in Healthcare (RCN Accredited)
- Food as Medicine: Food and Inflammation (Monash University)
- MASC (Cognitive Behaviour Therapy)
- Diploma (Weight Management)
- MASC (Eating Disorders)
- Diploma ( Nutrition)
- Diploma BSY Sports massage
- Diploma BSY Sports Injuries
- Registered member of the Nutrition society
- Member of Diabetes UK
I have been seeing patients at Springfield hospital Chelmsford since 2007.
I started my Food Coach practice in 2005. I deal with a variety of clients and do not require any GP referral. I do however also take private GP referrals.
I have previously worked at the Spire Wellesley Hospital near Southend with the Bariatric weight loss surgery team and also at the Chelmsford Medical centre. I have given various talks over the years including to GP practices.
I have an RCN accredited training in Diabetes in Healthcare and regularly attend the Barts Hospital International Symposiums to learn the latest developments in diabetic care.
I have completed training in Food as Medicine:Food and Inflammation from Monash University as well as courses in Probiotics in practice.
I am currently studying plant based diets and the benefits of nutrition/lifestyle on improving health & weight related issues.
Association for Nutrition
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Initial first consultation £80 for up to 90 minutes. To work effectively with you then a package is recommended.
Package Fees start from £185 this includes:
- Initial Personal consultation – up to 90 minutes
- Written, bespoke action plan & recommendations
- Body Composition analysis
- 2 Follow up face to face consultations – 30-45 minutes (Enhanced package)
- Email support throughout
- Packages available on request, separate rates apply for personalised plans and detailed feedback documents. *Please note that fees may vary if seen at Springfield Hospital.
FREE 15 minute assessment - email now to book yours
Weekdays, Monday - Friday. Flexible appointment times on request available.
"I'm in the best place I have been for years!"
"In the month before the first lockdown I was diagnosed as Type 2 Diabetic. Unable to see or seek medical help I reached out to Hayley and over the following months, with her nutritional help and advice, I hit the target weight she set for me, reduced my sugar levels, my cholesterol and my BMI back to within normal range and I am well on the way to becoming medication free. Forever grateful."
Martyn Hardy, Hockley
“With Hayley’s help and motivation, I’ve lost nearly 5 stone in weight!
I’ve had binge eating disorder for many years and Hayley has helped me to cope with it, by giving me dietary advice and talking and listening to me.
She’s encouraged me to exercise, as far as I can, even though I have a bad back. Hayley has made me feel like I can achieve my goal.
In fact, Hayley is more like a friend to you and I can’t recommend her highly enough!
I could never have got this far without her nutritional advice & psychological advice!”