Local events

Presenter: Christine Bailey MSc MBANT MIFM PGCE Date: Tuesday January 21st 2025 Time: 12.00 – 1.30pm Price: £20 Functional bowel disorders like irritable bowel syndrome (IBS) are v...

We do all sorts of things to prepare for having a baby, and we need to! But it's not often we think about food. You wouldn't go for a drive without making sure you had enough petrol or had charged the...

Healthy andgood-looking skin is definitely something we all want, which is one of the reasons the skincare industry is expanding further and further. We all have millions of skincare products that we...

Who is the first foods course for? Parents with a baby under six months who want to give their baby the best start to solid foods. Parents who want to have confidence they are laying good foundations...

Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and f...

Learn to make fermented foods and drinks for gut health. Wild fermentation techniques have stood the test of time and have been handed down from generation to generation. Would you like to learn how t...

Suitable for women from 35 onwards (although symptoms can start earlier). Are you affected by mood swings, periods of lower energy, cravings, slumps in the afternoon, weight gain, difficulty losing w...

What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...

12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...

This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...

You are invited to join Michelle and Rebecca for monthly health and wellbeing coaching. We are all bombarded with conflicting and confusing messages about how to live a healthier lifestyle, and knowi...

Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've...