Rick Miller

Rick Miller is a Consultant Dietitian with over 20 years in nutrition and more than 15 years as an HCPC-registered dietitian. He consults from 25 Harley Street and King Edward VII's Hospital in London, combining clinical medicine with advanced diagnostic testing to help clients improve body composition, hormone health, energy and long-term resilience.

Rick works across three areas:

Clinical dietetic consultations. One-to-one appointments for adults and children across a wide range of conditions, from gut health, IBS and food intolerance to weight management, diabetes, cardiovascular risk, thyroid disorders and persistent fatigue. Every appointment is evidence-led and includes a written report and any letters or onward referrals your care requires. Clinical appointments are open to all patients.

Miller Health, men's health optimisation. Rick is the founder of Miller Health, London's first dietitian-led men's health clinic, created to give men a structured, data-driven route to better health using objective testing rather than guesswork. Through Miller Health, men can access the Explore diagnostics package and the Engage coaching programme (details in Fees and Additional information below). Miller Health works with men who feel persistently tired, suspect their hormones may not be optimal, struggle with stubborn body fat, or want measurable, evidence-led strategies to improve strength, confidence and performance. The Miller Health men's programmes are delivered to men only.

Medico-legal expert witness work. Rick is Bond Solon trained and provides expert witness services in clinical nutrition across both Claimant and Defendant instructions.

Rick's experience spans the NHS, academia and elite sport, and he has worked with clients from those seeking everyday clinical support through to amateur and professional athletes up to Olympic level.

For men based outside London, Rick also oversees the Engage Dietitian Network, a growing male-focused clinical nutrition network delivering the same structured approach across multiple UK locations, internationally and online.

If you are looking for a clear, professional and discreet route to improving your health, Rick offers a complimentary 15-minute consultation to determine the right starting point.

Full details: www.millerhealth.london and www.rickmillerdietitian.co.uk

Individual clinical appointments with Rick at King Edward VII's Hospital are £499 for 60 minutes, inclusive of a report with nutrition and treatment advice and any letters to your doctor or onward referrals (if required or requested).

Appointment details: www.rickmillerdietitian.co.uk/dietitian-appointments-london

Miller Health men's health packages:

Explore men's health testing service: £1,950
Explore DEXA scan (standalone): £400
Engage dietitian coaching programme: £450 per month, billed as £1,350 for the initial 12-week programme
Rick also offers a complimentary 15-minute consultation to determine whether a clinical appointment, Explore or Engage is the right fit.

Health insurance: BUPA, WPA, Allianz, Aviva, Healix, Vitality. We may be able to accept some forms of medical insurance for clinical appointments; please enquire so we can confirm cover before booking.

Additional information:

The Explore men's health testing service at 25 Harley Street

The Explore package is £1,950 and includes clinically validated, men's-specific testing that quantifies your health and performance with far greater accuracy than guesswork, revealing a great deal about your general health.

Explore includes:

DEXA scan. A dual x-ray showing total bone mass, lean muscle mass and fat mass, as well as visceral fat (the fat around your organs). This is a gold-standard clinical investigation, and all scans are reviewed by a rheumatologist at 25 Harley Street. A DEXA scan should not be confused with InBody or other gym and home scales, which cannot provide this level of body composition accuracy. DEXA is exceptional for planning your nutrition, understanding your current body composition and establishing an objective baseline. With expert input, the results also carry predictive value for how much muscle you could potentially gain, via a fat-free mass index score.

Advanced male-specific blood panel. Not a standard assessment but an advanced, male-specific panel covering markers for inflammation, cardiac health, hormonal health, stress and much more. It represents an exceptional spread of biochemistry data points for the average man. Your results are reviewed by an independent doctor at 25 Harley Street alongside your dietitian's nutrition interpretation. We keep the process simple and accurate by sending our nurse to your home to collect the sample.

For more information, visit www.millerhealth.london/explore

Engage dietitian coaching programme

£450 per month, billed as £1,350 for the initial 12-week programme. For more information: www.millerhealth.london/engage

A structured, hybrid programme for men who want accountability and measurable progress, led by registered dietitians.

Includes:

60-minute initial consultation (online or in person)
Weekly 30-minute check-ins (a hybrid of in-person, at home or your office, and online, depending on location)

Ongoing plan refinement

Direct communication access during office hours (typically 09:00 to 17:00 unless otherwise agreed with your dietitian)

Why choose Engage?

Miller Health uses specialist, men's-health-focused male dietitians only, putting your nutrition and performance care in the hands of clinically trained men.

Structured programmes are brought directly into your home or office, so support is no longer 100 percent online. New locations are continually being added to expand access to high-quality men's health nutrition across the UK.

Reach out to book a free discovery call and understand whether Engage is right for you.

Explore Testing:

Do you accept female clients? 

Rick's individual clinical dietetic appointments are open to all patients. The Miller Health men's health programmes (Explore and Engage) are, at this time, delivered to men only.

What payment methods do you accept?

We use a secure third-party provider, Stripe. Payment can be made by any valid credit or debit card (including American Express). Payment must be made in full before any test or programme is booked.

Can I pay in instalments?

We are in the process of offering Klarna payments so that clients who wish to use this method can access Explore. Please enquire for details.

Where does the Explore testing take place?

All Explore clients have their DEXA scan at 25 Harley Street, London. We are not yet able to offer the DEXA scan elsewhere in the UK. Blood tests are taken by our phlebotomy team at the client's home, which can be anywhere in the UK.

Can I do just one part of the Explore test (for example, the DEXA scan)?

The DEXA scan is available as a standalone for £400. We do recommend the blood work as well, to complete the picture of your health and body composition.

How do I prepare for the tests?

For blood tests, we ask clients to fast from food (not water) for 12 hours beforehand but to take all medication as normal. We ask clients to request a morning appointment so the fasting period falls overnight and gives the most accurate hormone-panel readings.

For the metabolic test, we also ask clients to fast for 12 hours and to avoid strenuous exercise (such as gym workouts, HIIT or exercise classes) the day before. Caffeine must not be consumed on the morning of the test, though water is fine. The metabolic test requires you to wear a face mask (similar to a scuba mask) and breathe into it while lying down for 10 minutes. If you experience claustrophobia or cannot wear masks, this test is not suitable for you. No exercise is performed during the visit, and you may wear whatever clothing you wish.

For the DEXA scan, there is no need to fast, and it can take place at any time to suit you.

Who performs the tests?

All tests are performed by qualified clinical staff, such as radiographers, nurses and healthcare assistants.

When should I expect the results?

Clients should expect their results and a compiled report within 48 to 72 hours by secure email.

Do you provide nutrition advice in the Explore report? 

All reports are reviewed by Rick Miller, RD and medical opinion is signed off by our consultant rheumatologist (Professor David Reid) and men's health doctor (Dr Edward Rainbow). You will receive a 30-minute, online feedback consultation focused on discussing the findings.

This may include some actionable recommendations, but not meal, diet or supplementation plans, as these cannot legally be provided unless you become a registered patient of Rick Miller, RD, or one of the Engage dietitians. If any test suggests an onward referral to a doctor, this will be discussed with you.

Engage Dietitian led, hybrid coaching programme

Do you accept female clients?

The Engage coaching programme is, at this time, delivered to men only. Women seeking dietetic support are welcome to book an individual clinical appointment with Rick.

What is Engage coaching?

Engage is a structured 12-week programme giving you access to local, expert male dietitian support. It includes a weekly 30-minute session to keep you accountable, adjust your plan for your goal and help you reach it in the shortest time possible.

Who manages the membership?

Your Engage programme is hosted and managed by your appointed male dietitian, who in turn reports to Rick Miller, RD, as their clinical team lead.

Are all appointments online?

No. Miller Health commits to a hybrid model: typically your initial consultation will be conducted in person (at home or your office) and the remainder online. If you prefer all sessions online, or another mix, this can be arranged with your dietitian at no change to the fee. Clients can also use our client-support application, Nurish Pro to log their food, activity, upload any new test results, letters and instant message their dietitian between sessions. 

How does Engage work?

Coaching begins with a 60-minute consultation where your dietitian reviews your nutrition, medical history and training (including any Explore results, if relevant). This informs your initial report and your plan is refined week to week as needed.

What does a nutrition plan look like?

Plans vary by client, but as a general rule you will receive commentary from your consultation, nutrition advice and an example meal plan to put into action. Any medical-specific actions will also be detailed.

What dietary approach do you follow?

Miller Health does not follow any single popular diet. Your plan is based on your medical history, dietary needs, and food and cultural preferences. If an approach you currently follow is not optimal for your circumstances, even if it is popular and considered healthy, your dietitian will explain why. Because your Engage dietitian is local to you, they can often make local recommendations for eating out, gyms, doctors and shopping.

How much does the programme cost?

Engage is £450 per month, billed as £1,350 for the initial 12-week programme. After the first 12 weeks, you will have a review to decide the best next step, either a rolling monthly arrangement or a further block (discounted).

How do I pay?

All fees are payable by secure Stripe payment. We accept any credit or debit card (including American Express).

Does Engage have a minimum commitment?

Yes, an initial 12-week commitment.

Do you accept medical insurance?

We may be able to accept some forms of medical insurance. Please enquire so we can confirm we are able to cover your payments.