Janet Padfield

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FEELING FRAZZLED? You deserve to feel better!

Are you juggling a gazillion plates?  If you're a mum, are you serving up an evening meal (or maybe 3 different ones each night) and wish that the family ate better, ate more fruit and veg or ate as well as that other family you saw the other day?  Are you bored with cooking the same meals?  Are you putting up with haywire hormones? Do you, or someone in your family battle with frequent coughs or colds, tummy issues, skin issues, low energy or battle with weight?

If this sounds familiar (and trust me,  I've been there!) then you are in right place - Let me help get your health back on track

Adulting can sometimes be challenging.  I know from personal experience that feeding children or looking after parents, or climbing the career ladder and looking after yourself too is tough at times.

I work with people just like you.   Ladies who are battling with a household of fussy eaters, who are trying to tame hangry monsters, who are stuck in a rut with meal times and who aren't looking after themselves as well as they could either....and men too with their health struggles!

I've supported women with low energy, haywire hormones, troublesome tummies and those shedding the dreaded mum tum.  The children and teens I see can be fussy eaters, have sore tummies, possible food intolerance, poor attention span, skin issues, weight issues and be battling the dreaded hormones

And for those still wanting to start their family I support couples in optimising fertility chances too

I work with individuals, couples or families either face to face in Maidenhead and the surrounding areas or via Zoom. I also offer a range of online courses on Menopause, energy, child and teen health

I'd love to support you too - please get in touch and see about getting you booked in.

Here's what some of my clients have to say:

Highly recommended - after only a few sessions Janet was able to identify and support a number of nutritional/lifestyle habits that were contributing to poor gut health and resulting low energy. Her advice has transformed my eating habits and given me the knowledge to self-manage going forwards. Overall a very friendly, discreet and professional service - five stars!

I have suffered with IBS and general digestive problems for many years and finally decided I needed to do something about it where many discussions with GPs hadn't really helped. Janet is great - incredibly knowledgeable and just the right balance of kindness and firmness. The plan she designed for me was manageable and helpful. I needed a number of tests as it transpired my issues were not that straightforward but we got there in the end and I'm delighted with the results. I know now what I can and can't eat, my symptoms are negligible if I stick to that and I also lost 9kg!

Janet is a 'one in a million'! She is professional, caring, knowledgeable and has a great sense of humour! Janet has helped me immensely with weight issues as well as the complicated peri-menopause for which she, in my mind, is an expert in being able to deal with it as an individual case and not as one treatment fixes all. I would highly recommend Janet for any of your Nutritional needs/issues.

I attended one of Janet's Menopause Mayhem courses - it was brilliant! Janet is great to watch and very knowledgeable. The course was packed full of really useful information to help you think more about about the food that you eat and the impact that it has. Highly recommended!