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BANT Registered Nutritional Therapist with over 13 years in clinical practice. Are you struggling with niggling health issues or weight problems and have you tried so many options, none of which seem to help or work? Or maybe you've had tests or surgery and need extra support or have tried various diet plans and health ideas and you just need more guidance. Whatever your health issues are I have a depth of experience and nutritional knowledge that allows me to help you with your health, wellbeing and on-going symptoms and offer a route to resolution.
I see a lot people who have been to their GP many times but still suffer the same symptoms, I also see many people who have been trying to lose weight but just haven't managed to keep the weight from returning. I am very experienced in dealing with an increasingly common problem known as Small Intestinal Bacterial Overgrowth (SIBO) which requires specialist help to resolve and limit it's return. I am also trained in effective blood sugar control strategies that help to effectively manage and reverse metabolic syndrome, insulin resistance and leptin resistance. Sometimes it can be important to assess your nutrigenomics profile to determine what health imbalances you could be predisposed towards that might need support and management. Nutri genomic testing is a very helpful first step for those constantly suffering on-going problems that have not responded to treatments.
I am a fully qualified and Registered Nutritional Therapist, with BANT and CNHC, which are the Professional Associations that help to oversee our standards and professional advancement. I have been practicing for over 13 years at both my home clinic and at a GP clinic. I welcome anyone who needs help with their symptoms and who would like a clear dietary/lifestlye plan to follow that aims to help resolve any imbalances.
Using your health history, symptom profile and any test results you might have or would like me to arrange and a comprehensive face to face or virtual consultation, I develop a dietary and lifestyle plan for you to trial for a short period to help improvement in symptoms. I will also give you on-going nutritional guidance to meet your personal goals.
For complex symptom profiles, detailed assessments and testing options are available, which may follow a referral from a GP.
When it comes to weight loss, I have very effective, safe and sustainable processes for helping you to lose weight and feel great. Either a one off consultation or over three or six sessions I will step you through three distinct phases of the weight loss plan that will allow you to re-set, re-balance and revive your look, health and vitality and allow you to achieve real weight loss. Special rates apply for multiple sessions, so please get in touch for a quote.
As a full member of both the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC), it means that I abide by a rigorous code of conduct, ensuring that I practice with privacy, dignity and safety, so you can be assured of a professional service at all times.
I am also a qualified teacher (PGCE) specialising in teaching Nutritional Theory. Primarily teaching students, of Health and Social Care and Nursing qualifications, this allows me to positively influence many newly qualified care workers and remain involved in the grass roots of healthcare.
As a keen exerciser and a mother of teenage boys, my whole family and I use an anti- inflammatory, low allergenic diet to help optimise performance and enhance wellbeing, about which I am happy to give advice.
Training, qualifications & experience
Advanced Optimimum Nutritonal Theory
Optimum Nutritional Therapy,
Post Graduate Certificate in Education
Chartered Institute of Marketing Diploma
BA Business Studies.
An experienced digestive health, hormonal balance and weight management practitioner.
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£100.00 - £250.00
Free initial telephone session
Full one-off consultation £100 includes assessment of your health history, symptoms profile and any blood tests or other functional tests. An hour long consultation (face to face or zoom) and a dietary plan with recipes along with a correctional but optional supplement programme (supplements cost extra)
Three sessions can be booked up from for a discounted £250 and will include a re-assessment of the protocols, a new dietary, lifestyle and supplement plan and email correspondence.
There are many functional tests that could help with the development of a comprehensive nutritional therapy programme including microbiome testing, DNA nutrigenomics testing, hormonal testing to list just a few.
Functional Tests prices vary depending on need. It is always wise to have a consultation before deciding on a functional test.
Weight Management plans vary depending programme. One off, three or six sessions, but these can be arranged during the free initial 15 minute telephone conversation
When I work
Weekdays and evenings on request.
Please read my google reviews or website reviews to get an idea how I have helped people and how I can help you. www.heathermountneynutrition.co.uk