Urszula Lipinska
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This professional is available for new clients.
This professional is available for new clients.
About me
Greetings!
I'm Ula, a BANT and CNHC registered Nutritional Therapist dedicated to helping you achieve optimal health through a balanced diet and lifestyle changes tailored to your specific needs and preferences.
My approach is rooted in the principles of functional medicine, guiding you towards a path of wellness and longevity.
Growing up in a rural village surrounded by nature, I was fortunate to learn about healthy living from an early age. My dad, a source of inspiration and knowledge, instilled in me a deep appreciation for nutrition and the importance of choosing local, seasonal foods.
This lifelong exposure to the subject sparked my passion for the field.
While initially pursuing studies in Environmental Protection at the University of Agriculture in Krakow, I gained a comprehensive understanding of the intricacies of the food supply chain and the significance of sustainability in agriculture.
However, my fascination with nutrition led me to London, where I enrolled at the Institute of Optimum Nutrition to further expand my knowledge and expertise.
After obtaining my Nutritional Therapy diploma in 2016, I began practicing as a Nutritional Therapist.
Currently, I am privileged to work alongside Dr. Damien Downing, a renowned orthomolecular doctor, at Nutrition Associates Ltd on Harley Street.
If you're looking to improve your health or need guidance on your journey to optimal well-being, I'd love to work with you.
My areas of expertise:
- Female health (including hormonal issues during different stages of life)
- Blood glucose management
- Stress, sleep and fatigue
- Immune support
- Gut health
Together, we can make a positive change.
Let's take a step towards a healthier you, where balance and vitality are within reach.
Training, qualifications & experience
- BSc(Hons) Environmental Protection, University of Agriculture in Krakow, Poland
- DipNT, Nutritional Therapist Diploma, Institute for Optimum Nutrition, London
- Registered member of the British Association for Applied Nutrition & Nutritional Therapy (BANT)
- Registered member of the Complementary and Natural Healthcare Council (CNHC)
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£70.00 - £240.00
Additional information
- Phone or Zoom discovery chat - 15 mins FREE
- Initial consultation is £90. It is a 90 minutes consultation followed by the plan for you.
- Follow-up consultation (45-60 minutes) £70
When I work
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Further information
TESTIMONIALS
Ula is careful, considered and kind in her approach. She made sure that she understood my situation thoroughly, and she double-checked the latest research before advising me how to change my diet. She gave me comprehensive information about the approach that she suggested, and she made everything very clear. I have no hesitation in recommending Ula to anyone who needs nutritional guidance and support.
Helen, London,
I have been working with Ula to improve my diet, because I don’t want to die of one of the many illnesses:that I would have an increased chance of getting, if I eat a lot of processed foods. Due to poor health I had previously relied on meals in plastic boxes from the supermarket. I worked with Ula to create meals plans: from the wide choice of recipes and recipes books she suggested. I have been a fussy eater since childhood and there are a great many things I just will not eat. And I am always battling a sweet tooth, I am sure sugar is addictive. Ula has recommended that eating should be a pleasure and we create a meal plan with a wide range of nutrients with the variety of plants etc that promotes good gut health which is so important to weight and general health. I used to feel guilty that I can’t always stick to a diet. I usually go out for Halloween: because I don’t trust myself around a tub of chocolate. Drawing up meal plans makes the weekday shop so efficient with less waste and more fiber, vitamins and minerals and protein in my diet. Through planned use of my fridge and freezer I often enjoy leftovers as part of my varied diet. These meals means I don’t have to cook for every single meal and still have healthy meals packed full of taste and vegetables. When I bought Broccoli pasta bake from all the supermarkets I was disappointed how little of the broccoli was in my meal. Nobody enjoys slow bowel movement, so a life rich in vegetables show’s immediate benefits. I am an omnivore, and eat some meat and fish. We have also been focusing on fermented foods and a varied diet to promote better gut bacteria. But I have Vegetarians , Vegan, Jewish and Muslim friends and would recommend Ula to anyone no matter what reason you have limitations: on what you will eat. Ula is patient, kind and highly knowledgeable about food and nutrition and will help you make better choices. And better nutrition leads to a longer and healthier life, as many scientific studies has shown. Ula is so supportive even when you have been defeated by donuts. And helped me focus on the big picture I now eat lots of vegetables and more protein and less sugar. I enjoy this new diet, as does my partner.
Tara
