About me
I’m Jo an evidenced-based nutritionist and Registered Dietitian. I have several clinics in central London and The City including Harley Street and Queen Street. I also have one in south east London and offer online consultations in the UK and worldwide.
I have a First Class (Hons) degree in Human Nutrition & Dietetics. I have written two books, The Bone Strength Plan and The Low-Fad Diet and I have worked extensively in the media including on and off screen consulting for the BBC, Channel and The Islam Channel.
I have carried out more than 2500 hours of one-to-one consultations with over 750 clients as well as all the workshops, research and media work.
I specialise in weight management; type 2 diabetes; women’s health; inflammation; IBS & gut health.
You can book a free 15min call with me at www.thelondonnutritionist.co.uk to ask me questions to check I am the right fit for you before you commit to a consultation.
Sessions are usually 50 minutes depending on your personal therapy needs.
Together we will look at your current diet and lifestyle along with your goals and come up with a plan to help you get where you want to be. Prior to our first meeting, I may ask you to keep a diet and activity diary to help establish your current situation. Afterwards I will email you a summary of the session along with any supporting information we discuss.
You can have as many or as few sessions as you feel you need. I would usually see most clients three or more times but some I see just once and others I have been providing support to for over a year, so it's entirely up to you.
I offer support via email between appointments.
I offer a professional, confidential, evidenced-based service that provides individual advice to meet your personal situation and requirements, whether that is weight management; pre-conception, pregnancy and infant nutrition; childhood nutrition including fussy eating, overweight & behavioural problems; a specific diet plan to manage a medical condition such as irritable bowel syndrome (IBS) and its associated stress; low energy; or sports nutrition for optimum performance.
Training, qualifications & experience
I am a nutritionist and Registered Dietitian, based in London, with a First Class (Hons) degree in Human Nutrition & Dietetics. I have written two books, The Bone Strength Plan and The Low-Fad Diet and I have worked extensively in the media including on and off screen consulting for the BBC, Channel 4 and The Islam Channel. I am also a spokesperson for the British Dietetic Association.
I have carried out more than 2500 hours of one-to-one consultations with over 750 clients in private practice and in the NHS, as well as workshops, research and media work.
I specialise in weight management; type 2 diabetes; women's health; inflammation; IBS & gut health.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£85.00 - £150.00
Free initial telephone session
Health Insurance/EAP
Additional information
One-to-one sessions
- 50 mins – in clinic £150, online £110
- 25 mins (follow-up only) in clinic £90, online £85
- Package of 3 50min online sessions £270.50 (£90 per session)
- 7-day meal plan £150
Online Group Workshops
Weaning, weight loss, healthy eating, running and exercise nutrition and more
Group nutrition workshops are a cost-effective way of seeing a dietitian. Most of my online group workshops are from £25pp per session.
Please email me for my next online dates for the following workshops. I run them regularly so if the next one is fully booked, I can put you down for the following session.
You can also get your own group together for a workshop either online or, if you are in London, I can come to you in-person. Minimum 6 people or £150 (travel supplement for outside Zone 2).
Corporate workshops
- From £400
When I work
Please see my calendar on my website to see my availability and to book. https://www.thelondonnutritionist.co.uk/london-nutrition-consultations/
Further information
The Low-Fad Diet is for people who want to lose weight and be healthy but don’t have the time or inclination to follow a complex weight loss diet dictated by a guru, but instead want a few basic guidelines to help them make better choices.
Although this book is a kind of diet book, it isn’t solely to help people to lose weight. This book is for anyone who wants to have a better understanding of basic nutrition for everyday life. There will always be more you can learn about food and nutrition, but this book provides an overview of the most relevant bits for most people.
Acclaim for The Low-Fad Diet
“A refreshing change from a lot of the diet books out there” Dietetics Today
“A strong evidence base and a no-nonsense approach” Leo Pemberton, Dietitian
“A useful book for those who want to change their relationship with food” Chloe Miles, Dietitian
