Jane Goodger
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
I am a fully qualified and registered Naturopathic Nutritional Therapist with over ten years experience of helping people of all ages with a wide range of health issues. I have a special interest in digestion, food intolerances and allergies and can help with gastro-intestinal symptoms such as bloating and abdominal pain, as well as Inflammatory Bowel Disease (IBD) and Gastroesophageal Reflux Disease (GERD).
Naturopathic Nutrition is a form of natural medicine that focuses on the healing power of foods. It looks for the underlying causes of illness rather than simply treating the symptoms and aims to heal the whole person - body, mind and spirit.
My experiences with my clients, and with my own health issues in the past, have shown me that nutritional therapy has the potential not only to promote good health but also to prevent, and even reverse, disease.
The challenge of analysing complex health problems, working out the root causes and developing an effective and realistic plan to help the body come back into balance, are the things I love most about my job.
The initial consultation is thorough. Before we meet, I ask you to complete a detailed form which includes information about your health issues, medical background, signs and symptoms and lifestyle habits as well as a three-day food diary. This allows me to think everything through carefully in advance of the session.
The initial appointment lasts for 75 minutes, which allows ample time for discussion and for you to ask any questions. At the end of the session I provide a personalised nutritional plan which is backed up with relevant information, recipes and factsheets. After the consultation, if you have any questions or difficulties, the first email is free of charge. Follow up sessions can be booked as and when required.
By addressing the underlying causes of health issues you can take control of your wellbeing. I can help guide you towards the changes you need to make on your journey to improved health.
Training, qualifications & experience
- I qualified in Naturopathic Nutrition at the College of Naturopathic Medicine (CNM) London
- I am a fully registered member of BANT, CNHC and IFM
- I have ten years experience in helping people with a wide range of health issues
- I have a private practice close to the centre of Winchester, Hampshire
- I have a special interest in digestive health
- I am experienced as an Assistant Supervisor for CNM final-year student clinics
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£100.00 - £150.00
Free initial telephone session
Additional information
Initial full consultation - 75 minutes: £150
- A thorough analysis of your health issues, signs and symptoms, medical history as well as your lifestyle and eating habits
- There is a detailed form for you to complete before we meet so that I can think everything through carefully in advance
- This means that the first session can be spent discussing your healing plan rather than me simply asking lots of questions
- At the end of the session you will receive a personalised Nutritional Plan
- Relevant factsheets, information and recipes are also provided
- As sessions last 75 minutes, there is ample opportunity to ask questions
- Appointments can be either face to face or online
- If there are any questions following the consultation, the first email is free and thereafter follow up emails are charged at £30
Follow Up Appointments - 75 minutes: £100
- A chance to evaluate progress, address any problems and further improve diet
Food Diary Evaluation - 75 minutes: £100
- A thorough look at your current diet and food choices
- Recommendations for quick and easy improvements
When I work
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Further information
What to expect:
- If you decide to book a consultation I will send a detailed questionnaire for you to complete in advance
- Before we meet I will look at your completed form and thoroughly evaluate your case
- As Naturopathic Nutrition focuses on the cause of ill health, rather than simply treating the symptoms, your medical history, physical and emotional symptoms are all taken into account
- At your initial consultation a personalised and realistic plan, comprising nutrition and lifestyle advice, is drawn up and discussed
- As the appointment lasts 75 minutes there is ample opportunity for discussion and to ask any questions
- If you have any questions or difficulties following the consultation the first email is free
- Follow-up appointments are often helpful a few weeks later. These enable progress to be reviewed, any appropriate changes to be made to the original plan, and further advice to be provided
