Helen Moynihan

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Available for new clients
Available for new clients

This professional is available for new clients.

location_on Oxted RH8
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Venus Nutrition is a team of health specialists supporting women through all stages of life.  Reclaim flourishing health and vitality through nutrition.
Most women juggle complex lives and careers while often simultaneously caring for other people. Exhausting! Any human body - or system - under permanent stress will eventually show signs of distress: Fatigue, stubborn excess weight, mood swings, cravings and skin issues are common indicators of a woman “doing it all”. 

Unchecked, women become vulnerable to illnesses, syndromes or diseases associated with hormonal problems, premature ageing and whole-body (or metabolic) malfunction.

The answer to regaining control of your health lies in your pantry! The Venus Nutrition approach guides women towards a fresh mindset about nourishing, simple food - with astounding results. The mission is for you to feel in control of your health, appearance, weight, energy and sleep!

Helen Moynihan Founder

After being diagnosed with a women's health condition after a long and frustrating period of trying to conceive, I visited a Nutritional Therapist. I had been taking fertility medication for 18 months and felt run down, helpless and at a low ebb. After my first appointment I felt like someone had finally listened to me and helped me to take control of my own health. As a result I was very lucky to enjoy two healthy, natural pregnancies and this kindled a passion about the powerful effects of nutrition.

I made a decision to give up my busy career and qualified with a distinction from the renowned Institute for Optimum Nutrition in Richmond.

In addition to my clinical work at Venus Nutrition I am a business mentor at Zest4Life.

In my spare time I can be found walking up the Surrey Downs with my very loyal Miniature Schnauzer Monty.

The team 

We are a team of hand picked nutritional therapists and health coaches specialising in women's health from conception to vibrant aging. With a focus on personalised care, we help women optimise health, nurture gut health, navigate midlife and embrace aging with vitality.

Training, qualifications & experience

I gained a distinction in my Diploma in Nutritional Therapy from the respected Institute for Optimum Nutrition (ION). I have also trained as a Health Coach with Zest4Life Ltd.

I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC).

I am very active with Continuing Professional Development (CPD). Recent events have included: Endometriosis (Wild Nutrition), Peri Menopause (Dr Carrie Jones), Nutrition Endocrinology (Rob Rabowski) and Clinical Trinity 2 (Michael Ash and Anthony Haynes).

Member organisations

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Nutrition topics

info Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£540.00 - £990.00
Free initial telephone or online session

Additional information

WHAT YOU CAN EXPECT FROM YOUR NUTRITION AND LIFESTYLE PROGRAMME

Many clients come to us thinking that they kind of know what to do but really struggle to change. Staying motivated is hard, this is where our health coaching skills can really help. We will bring you the nutrition science to unpick what is going on but we will also support and motivate you.

We will work together for 10-12 weeks, we have found this is the optimal time for you to implement your plan and make the changes that you need to make.   If you' would like to see how I will support you, book a FREE health and energy review with me. You can tell me a little bit about what is going on for you and I can give you some tips you can put into practice right away. You can book your free call by emailing me at helen@venusnutrition.co.uk.

First consultation

Prior to the consultation you will be asked to complete a comprehensive health questionnaire and a 3 day food and lifestyle diary. The first consultation will last approximately 90 minutes. We will discuss the history of your health in detail. We will then work closely with you to devise a suitable nutrition and lifestyle programme focusing on the goals that you have set. Your programme will include dietary adjustments, lifestyle changes and supplement recommendations.

We also provide on-going support in the form of nutrition and lifestyle modules (through your client portal), recipes and shopping advice. In addition, appropriate, functional testing may be recommended to add useful further information to steer your programme.

Additional consultations

We usually recommend follow up consultations of 30-60 minutes every week or every other week to discuss the progress of your programme and make any appropriate adjustments. All results and interpretation of any tests are then discussed and incorporated into your programme.

When I work

Day times, some evenings and weekends by request.

Halos Clinic, 17B Bluehouse Lane, Oxted, Surrey, RH8 0AA

Type of session

Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations

Social