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This professional is available for new clients.
This professional is available for new clients.
Taking a journey through a nutritional consultation can feel like one of the most rewarding and fascinating experiences you will have in improving your health. I initially stumbled upon nutritional therapy when I went for a consultation through my health club. Through my experience I decided to do my degrees in nutrition and bioscience so that I could understand the complexities of food and how it interacts with body to benefit us.
I have been in the world of nutrition for over 10 years and in this time I have found that diet is so personal and unique for each individual. My job is to find what works best for your physiological makeup and mindset. Together we take a journey looking at aspects of your health that you would like to improve and how we can accomplish this, this may be through diet alone or also include tests, supplements and lifestyle changes.
Training, qualifications & experience
My interest in nutrition inspired me to take two degrees alongside each other, one was in Bioscience Nutrition (BSc) at London South Bank University. The other was Nutritional Therapy (Foundation Degree)at the Institute for Optimum Nutrition.
Since being fully qualified I have worked with a clinical nutrition team for 6 years supporting practitioners with research on nutrition, health and supplementation.
- Supporting healthcare professionals on Infant milk for preterm, faltering growth and acid reflux.
- Drinks Technologist working with safety and allergens of a menu, providing presentations to companies, ongoing training at Campden looking at science related to nutrition
- Nutritionist for a catering company writing school dinner and nursery menus to ensure they reach the highest soil association standards. As part of my role I provided workshops for schools, colleges, business and independent living. The workshops are by far one of the most rewarding part of this role as I get to interact with a wide range of people finding out what makes them tick. The workshops are a great interactive way to find ways to achieve healthy eating that is practical, achievable, enjoyable and fun.
- Clinical nutrition advisor, writing material for magazines, e letters and website material. Supporting therapists with their clients.
- Providing talks to:
NHS on endometriosis at the Birmingham womens hospital
Deutsche Bank on stress and insomnia
Thurston Community Sixth Form College on mental health
Maidenhill School Year 11 GCSE class on the immune system
Bourke and Amblecote independent living providing bimonthly talks on cardiovascular health, the immune system, weight management and joint health
AXA health providing bimonthly talks on a range of material to the staff.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£50.00 - £200.00
Initial Consultation 1 hr £80
Follow up Consultations 45mins - £50
1 X1hr Individual consultation
1X 45 min Follow up Consultation
Total = £99
4X 1hr consultation
When I work
Mon - Tues 6pm - 9pm Wed - Thursday - 8am -9pm Friday - 7pm - 10pm Sat - Sun - 7pm - 9pm
Initial Consultation (1 hour): The consultation will take place after the questionnaire has been filled out and returned. The hours consultation will be carried out face to face. What the consultation shall cover: We will go through your nutritional and medical profile and come up with a plan together on dietary and lifestyle changes you can make within the following month to support your health goal. The consultation may or may not include tests to be carried out depending on your health and health goals
Follow up consultation (45mins): The consultation may either be face to face, over skype or a telephone consultation What the consultation shall cover We will follow up on the program we set for the previous month and see if we still need to make adjustments to help us work towards your initial goal, or if you have a new goal you would like to achieve. There may be results of tests to cover and at this point there may be supportive supplements recommended and further adjustments to be made to your diet and lifestyle. We will decide if we need to make any further developments to the suggestions previously made and if you have any new targets to achieve.