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This professional is available for new clients.
This professional is available for new clients.
Are you tired of feeling out of control around food?
Fed up of not being able to stop with only one piece of chocolate?
Wish you had a 'normal' relationship with food, in any situation?
If that sounds like you, you're in the right place.
I am a registered nutritional therapist, who specialises in supporting people with EDs, disordered eating and a difficult relationship with food. This covers a range of issues, from diagnosed EDs, to emotional eating, yo-yo dieting, weight concerns and disordered eating.
I use evidence-based nutritional therapy with a functional medicine approach, NLP and a range of tools for mindset and behaviour change. I am a Master Practitioner in ED and Obes. (National Centre for ED). I am also currently undertaking an MSc in Personalised Nutrition and I am regularly completing continual professional development in the area to keep my knowledge current.
I'm a firm believer that there is no "one size fits all" approach when it comes to health and changing your relationship with food. Therefore we start with the initial 90 min session to figure our your current situation, assess where you are getting stuck and take steps to move you forward.
Next steps may include testing, supplementation, lifestyle medicine, psychological and behavioural interventions- all depending on your needs and requirements. I also work in collaboration with an ED councillor.
I offer FREE discovery calls if you would like to know about working together. Book here https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1393276&provider_ids=%5B1393276%5D&appt_type_ids=%5B195470%5D
I am currently taking on new clients online.
What my clients say:
I have been lucky enough to work with the incredible nutritional therapist Milda. In just two sessions Milda has helped me see where so many of a lifetime of eating problems have come from and how they have manifested. This week I literary cried with relief at the thought of being excited to go to the market and not avoid the lovely smells and sights in the food quarter and actually buy and something and enjoy it free from fear. This is such a big deal for me.
Anna, 37, Frome
When I came to Milda I was at risk of being admitted to hospital with AN. I was scared to take the first steps and admitting that I had a problem was hard. However, due to our work together I feel much healthier and think about food less, am more productive and confident with my own choices. Plus, I advanced in my career, which I don't think I could have done previously, given my restrictive habits.
Lydia, 31, Wiltshire
I was binging and purging every day and had no tools or way to stop it. I was in a constant cycle of self-loathing and left that there was something wrong in my brain that could never be fixed. I had an ED for all of my teenage years and into my early 20s, so it was all that I remembered. I had gone to so many therapists through the years and I was nervous it wouldn't work again.
I have found the sessions incredibly helpful and I was building my skills at a pace, that really worked for me. I am able to overcome different scenarios when my eating becomes disordered and even if I have setbacks, I know what to do and how to bring myself back on track.
Karen, 27, London
Training, qualifications & experience
- MSc Personalised Nutrition (currently undertaking)
- NLP practitioner
- Institute of Functional Medicine (IFM)- Applying Functional Medicine in Clinical Practice
- NCFED- Master Practitioner Diploma: Eating Disorders and Obesity
- NCFED- Excellence in Practitioner Skills For Eating Disorders
- NCFED- Essential Obesity- Psychological interventions
- NCFED- Nutritional Interventions for Eating Disorders
- BA Hons Degree
- Full member of BANT
- Registered with CHNC
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£80.00 - £320.00
Free initial telephone session
Fees depend on services, needs and rate of accountability.
Please get in touch for consultation investment information, as it is tailored to your needs.
When I work
Available Monday- Friday