About me
⭐️⭐️⭐️⭐️⭐ Google reviews
On a Physical level, I can help you with:
- Digestive Health
- Cardiovascular & Cholesterol
- Weight Management
- Sugar Balance
- Strong Immunity
- Sleep
- Energy, Vigor & Manhood
- Healthy Aging
- Auto-Immune Disease
- Thyroid & Hormonal Problems
- Skin Conditions
On an Emotional level, I can help you with:
- Unstable Moods
- Chronic Stress
- Feeling Unhappy
- Low Self Esteem
- Anger
- Addictive Coping
On an Spiritual level, I can help you with:
- Lack of Purpose
- Middle Life Crisis
- "Spiritual" Loneliness
- Shame & Regret
- Lack of Confidence
- Feeling Stuck
- Meaningless Life
- Lack of Authentic Connections
Working with me is a safe & dedicated space, where You will be supported, motivated & “reprogrammed” to achieve Mind & Body Mastery!
My Four Pillars Method is for You if You are experiencing physical, emotional & spiritual distress, have health issues, are unhappy, stuck & frustrated & life just doesn’t feel right. It is also for You if You are going through hard times, feel lonely & need support to get through it. Also for You if You want to feel “alive” again & are longing for a deeper sense of flow & authentic connection to self and others.
It is a safe container, where we will restore your energy, your presence, grounded confidence & elevated purpose & transform lack into meaningful integrity.
Rich with purpose, You will attract more than what You have got, because You will become more than what You are!
We will walk your healing journey together, & alongside your one to one consultations, You will receive consistent email support, in order to keep the momentum going & check-in on your progresses. I want You to succeed in pursuing your health & overall life objectives, as I am obsessed with giving my clients the life they deserve!
Decision day is life changing day! Do not miss out on this opportunity, this is your time, this is your life!
From my heart: Do not wait in pain, because inaction will cost you more than action!
Forever up-serving You!
Cristiano Percoco
BSc (Hons) Nutritional Therapy, Health Science
mBANT, cCNHC, NTEC
NLP Mindset Strategist & Transformative Coach
Training, qualifications & experience
- BSc (Hons) Health Sciences, Nutritional Therapy, using the Functional Medicine model
- Over the past 12 years I gathered 600+ hours of "Continuing Professional Development" training, including, but not limited to:
- Web-based media: Cardiovascular Health
- Getting To the Heart of Cardiovascular Health, by Decker Weiss, Nmd, Fasa
- Support Weight Loss and Metabolic Health - BANT webinar. Sleep, Stress and Insomnia - BANT webinar
- The role of Autophagy in MS
- Exercise and Sport Nutrition
- Enzymes and the Gallbladder
- The Probiotic Puzzle, Separating Facts from Fiction
- Psychoneuroimmunology a gateway to Biomedical future - BANT webinar
- Enzymes for Neurodiverse Children
- NTEC certification for the application of Nutrition Science during and after cancer treatment
- Our Biological Microchips - Optimising Mitochondrial Function part 1, 2 and 3 - BANT webinar.
- Getting To the Heart of Cardiovascular Health, by Decker Weiss, Nmd, Fasa -Bant webinar
- Depression, the Mind-Body diet and lifestyle connection - BANT webinar.
- Sleep, Stress and Insomnia - BANT webinar
- BANT podcast: Endurance nutrition
- Autism Spectrum Disorder: a Multi-System Approach
- Mitochondria And Their Role In Mental Wellbeing, Depression And Neurodegeneration
- Mitochondria, the Orchestrators of Cellular Health
- Depression - The Mind-Body Diet And Lifestyle Connection
- IHCAN Webinar ‘Probiotics, prebiotics and phytobiotics, tools to achieve a diverse and healthy human microbiome
- SIBO, BANT webinar
- The Practical Approach To Neuropsychiatric Conditions - Part 1 & 2
- How to retrain your appetite, BANT webinar
- Digestion in Practice, BioCare
- Functional Approach to Sport Nutrition
- NLP accredited Practitioner & Life Coach
- Year 1 Psychoneuroimmunology
- Alzheimer’s Disease: Gut-Brain link & Genetics of AD
- The Ageing Brain and nutrients to support cognition.
- Nutrigenomic in practice
- Nutrigenomic: Bridging the gap, Part 1 & 2
- Nutrigenomic: A new approach to Health & Performance, Nutritional Genomic, Detoxificatioin
- The case of PCOS
- Treatment and Management of Autoimmune Conditions: Genetics and Epigenetics of Autoimmunity
- Inflammation: The Role of Epigenetics and Gene Expression
- Sport Nutrition Live: Nutritional physiology & the gut; Nucleotides & Performance; Nutritional strategies for the Tour de France riders; Metabolic & nutritional requirements of elite rugby; Strategies to recover from exercise
- Nutrigenomics Influences on the Liver Detoxification
- Nutrigenomics and Fat Sensitivity
- Advanced Nutrition Management of Chronic Immune Conditions
- Sport Nutrition Live: Ergogenic Aids & Vitamin D in Sport / Bio-individuality / Functional Medicine Assessment
- These different disciplines facilitate the understanding of possible biochemical imbalances in my clients’ physical or mental conditions and guide me to determine individualized nutrition and lifestyle solutions for every case.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition. In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers. A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone session
Additional information
I offer a free initial consultation for a preliminary discussion of your problems and how to resolve them. Thereafter, you will receive your financial investment quotation, tailored to the severity, chronicity and complexity of your case, as I do not charge per individual consultation.
I offer discounts on supplements, compared to retail prices.
I am available for online video appointments, from the comfort of your living room.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Before your first appointment you will need to complete a questionnaire, which includes your health goals, plus a comprehensive health and medical screen and a three days food and symptoms diary. This will allow me to create a tailored plan and guide your healing journey.
I do not believe in stressful food restrictions. I don’t do calories count. I don’t do dieting and I do not follow fad diets. My approach is grounded within the deep understanding of human physiology, using my Four Pillars Method: Precision Nutrition, the latest Lifestyle Science, plus Emotional and Mindset Strategies.
I appreciate that change may be difficult, but with my commitment and support, the right tools and strategies, impossible things will become possible and easy, so you will finally live the life you deserve!
