Welcome, I'm Sarah, a registered Nutritional Therapist based in Wilmslow and Macclesfield, Cheshire and I help individuals take control of their health with diet and lifestyle.
My health struggles initiated my journey to becoming a Nutritional Therapist and I am dedicated to helping others understand what foods are appropriate for their own health and needs.
I offer one to one consultations in person and online and work by investigating the root causes of your symptoms and identifying potential imbalances that may affect processes in the body, which can contribute to symptoms and ultimately disease.
I work to support chronic conditions, optimize health and focus on prevention.
To help investigate the root causes, I will assess your health and symptoms, diet, family health history, gastric function, sleep, lifestyle, environmental factors and genetic predisposition.
You are unique and your responses to foods and the environment demonstrates to me how your bodily systems are working and the impact they are having on each other. This combined with scientific research enables me, in partnership with you, to design a nutrition and lifestyle plan that is tailored to your specific health and needs.
Available for 75 mins or 2 hrs
A detailed pre-consultation questionnaire will be sent to you, in addition to a food and lifestyle diary.
This session will enable me to understand your background and unique situation and will provide us with an opportunity to construct a foundation that we continue to progress upon each time we meet.
I also use functional testing, based on blood, urine, saliva and stool samples, and supplementation if required.
Follow-up consultations allow us to review the initial program, evaluate any test results if applicable and further design and implement the updated programmes.
Training, qualifications & experience
I hold a Diploma in Nutritional Therapy from the College of Naturopathic Medicine - Dip.CNM.
I am a member of the British Association for Applied Nutrition and Nutritional Therapy (mBANT) and registered with the Complementary and Natural Healthcare Council (CNHC registered
I am also a member of the Institute of Functional Medicine (IFM) and am currently training towards accreditation as a certified practitioner.
I have a thirst for learning and maintain regular Continued Professional Development (CPD) training.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Initial Consultations last 1 and 1/4 hours and are £95.
Extended initial consultations are 2 hours and £140.
Follow up consultations are 45 minutes and are £65.
What my clients say:
"I sought out Sarah’s help after having repeated viral outbreaks for the majority of my adult life, as well as some issues related to stress that were leading to frequent problems including fatigue. I was so fed up, having sought
out lots of help in the past, and had resigned myself to thinking that I would always feel this lethargic and I would always be fighting a virus
Sarah’s support, expertise and guidance has far exceeded anything I could have imagined. Our initial consultation was in depth, and covered aspects of my personal and medical history that no healthcare professional has ever taken the time to understand. I felt truly heard and understood. What’s more, Sarah took the time to explain why my body is responding the way it does to stress, and how this results in getting ill or exhausted. Just having this understanding has helped me feel better and more hopeful that things can change.
I did have to make some significant alterations to the foods I was eating, and this involved me having to stop having two foods that I enjoyed and that I thought were good for me, in order to start to get well. Despite this, I’ve loved experimenting with a whole new way of nourishing my body, and I have begun to crave foods that are genuinely good for me.
The dietary changes, programme of supplements and lifestyle recommendations have been specifically tailored to my needs and as a result, I haven’t had a single outbreak since starting on my new nutritional plan. What’s more, I’m starting to feel stronger, more resilient and more able to manage my day-to-day stresses.
I have suggested that a number of people I know and work with speak to Sarah to help with health issues they are experiencing, and for anyone considering booking an appointment; I couldn’t recommend her highly enough". AL