Sarah Kennedy
Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Do you want to lose weight, improve digestion and have more energy Are you confused about what to eat? You tried everything and nothing worked. It's my passion to support you on your health journey so you can reach your goal
I can support you:
- Lose weight in a healthy way by nourishing and supporting your body
- Overcome those pesky cravings and regain control
- Have more energy
- Improve your skin condition
- Improve your digestion
- support to change your habits and Mindset
What you will learn:
Lose weight without the hassle of counting calories or points.
Prepare easy, nutritious meals that keep you satisfied and free from cravings.
Reduce stress through simple lifestyle changes.
Boost your energy and avoid feeling drained or exhausted.
Eliminate bloating and improve digestion naturally.
This isn’t about quick fixes or fad diets. It’s about creating lasting change by understanding how your body works and what it needs. My approach combines the science of nutrition with practical lifestyle changes, ensuring that you’ll not only lose weight but also feel empowered and energised.
Ready to lose stubborn weight, improve your digestion and feel fantastic? Let’s make it happen together. Book your consultation today and start your journey towards lasting health and vitality.
What clients said:
" Even at Christmas, I was able to make simple easy changes. Being able to go for long walks (18 km+) with my husband and dog on consecutive days, previously I could just about manage one long walk a week. The weight loss has also been noticeable at least 10% of my starting weight and I didn’t feel as if I was on a diet or constantly thinking about it"
"I started working with Sarah to help combat the symptoms I was experiencing going through midlife. The sessions have been informative, relevant and insightful. Rethinking the way I eat has been easier than expected and I am delighted to experience less bloating, fewer hot sweats and losing a few pounds. I have also started to set aside ‘me time’ which has been valuable for reducing my stress levels. Overall I am so pleased with Sarah’s mentoring and continued support, I feel I have invested in my physical and mental health."
Testing:
I can guide you on tests to assess your vitamin, mineral, and hormonal levels. Whether through the NHS or private laboratories, I'm here to provide comprehensive support.
I stay up-to-date with the latest scientific research through continuous professional development courses.
Training, qualifications & experience
I am a qualified Registered Nutritional Therapist & Qualified Health Coach Registered with the British Association of Nutritional Therapists (BANT) and the Complementary and Natural Healthcare Council (CNHC)
I trained for 4 years with the Institute for Optimum Nutrition and keep up to date with CPD (Continuing Professional Development) attending regular seminars to keep up with new scientific research.
I work with evidence-based scientific research in nutrition based on your symptoms, to build a nutrition and lifestyle plan that is unique to you, I work with functional testing and sometimes supplements are needed to cover imbalances, I will coach you to put your nutrition and lifestyle plan into your daily life.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Health Insurance/EAP
Additional information
When you need to improve your health, developing new habits and a fresh mindset doesn’t happen overnight. My experience is that the best way to reach your health goals is with specialist support over a period of time.
- A minimum of 3 sessions to start seeing results
- 6 sessions to reach your goal
When I work
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I do 20-minute complementary online sessions to discuss your concerns and see how I could support you.
