Sarah Kennedy

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.

Registered Nutritional Therapist Dip,ION, mBANT, CNHCreg
Available for new clients
Available for new clients

This professional is available for new clients.

Woking, Surrey, GU21
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Do you struggle with symptoms of hormone imbalance, and weight loss, and want to improve your energy, digestion, and overall health?

I am totally committed to coaching you and supporting you to take back control of your health.  Are you confused about what to eat? Maybe you tried everything and nothing worked? 

Would you like to  

  • Lose weight in a healthy way by nourishing and supporting your body
  • Overcome those pesky cravings and regain control
  • Have more energy
  • Improve your skin condition 
  • Enjoy better sleep and wake up refreshed
  • Better digestion
  • Receive coaching to seamlessly integrate these changes into your daily life. 

What clients said: 

" Even at Christmas, I was able to make simple easy changes. Being able to go for long walks (18 km+) with my husband and dog on consecutive days, previously I could just about manage one long walk a week. The weight loss has also been noticeable at least 10% of my starting weight and I didn’t feel as if I was on a diet or constantly thinking about it,

​Sarah does not give you a short-term quick fix but the tools to empower you to change your life now and in the future."

"I started working with Sarah to help combat the symptoms I was experiencing going through midlife. The sessions have been informative, relevant and insightful. Rethinking the way I eat has been easier than expected and I am delighted to experience less bloating, fewer hot sweats and losing a few pounds. I have also started to set aside ‘me time’ which has been valuable for reducing my stress levels. Overall I am so pleased with Sarah’s mentoring and continued support, I feel I have really invested in my physical and mental health."

Testing:

I can guide you on tests to assess your vitamin, mineral,  hormonal levels. Whether through the NHS or private laboratories, I'm here to provide comprehensive support.

 I stay up-to-date with the latest scientific research through continuous professional development courses.

Training, qualifications & experience

I am a qualified Registered Nutritional Therapist & Qualified Health Coach Registered with the British Association of Nutritional Therapists (BANT) and the Complementary and Natural Healthcare Council (CNHC)

I trained for 4 years with the Institute for Optimum Nutrition and keep up to date with CPD (Continuing Professional Development) attending regular seminars to keep up with new scientific research.

​I work with evidence-based scientific research in nutrition based on your symptoms, to build a nutrition and lifestyle plan that is unique to you, I work with functional testing and sometimes supplements are needed to cover imbalances, I will coach you to put your nutrition and lifestyle plan into your daily life.


   

 

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

Free initial telephone or online session

Health Insurance/EAP

  • WPA
  • Vitality

Additional information

One-off nutrition consultation: Is your diet as healthy as it could be? Let me review your diet and lifestyle choices and provide some simple advice on how to make more healthy choices.

This is for you if you don't have any specific symptoms or health concerns that need addressing, and would like to become the healthiest version of yourself.

Based on a 3-day food diary completed in advance of our one-off 60-minute session, we will discuss my recommendations, and agree on what changes you can make and I will email your personalised plan of action to you afterwards.

Nutrition programme

My signature 12-week 1:1 private nutrition coaching programme is for you if are ready to start getting back to normal and feeling like your old selves again. Working with me in a series of fortnight sessions allows us to uncover the underlying causes of your symptoms and provides sufficient time for the changes to make a noticeable difference.

Fees excluding testing or supplements 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I do 30-minute complementary online sessions to discuss your concerns and how I could support you. 

Woking, Surrey, GU21

Type of session

In person
Online
Phone

Types of client

Children
Young people
Adults
Older adults

Additional languages

French

Online platforms

Zoom

Social