Lowri Turner - Weight Loss, Cravings and Emotional/Stress Eating Specialist
I am a fully trained nutritional therapist, specialising in weightloss and cravings. I also work with those with a hormone imbalance (thyroid, blood sugar balance, menstrual problems, 50+ weight gain, bloating and gut health). I am also a hypnotherapist, so I am able to target cravings and emotional/stress eating. I offer a unique and effective combination of nutrition and hypnotherapy for
* Emotional eating and cravings and to beat emotional and stress eating
* Hormone balance, blood sugar disorders, 40+ weight gain for men and women, thyroid
* Bloating, digestion, inflammatory bowel conditions
* Allergies/intolerances incl food intolerance testing
* I see children and teens.
The nutrition gets you eating the right things, the hypnotherapy helps you to stick to it.
WHAT CLIENTS SAY:
'I just wanted to let you know that I have lost 2 stone and am still losing. You really flicked a switch in me and I am so grateful,' Nikki. Many other positive reviews on www.lowriturner.com
FREE INITIAL ASSESSMENT - 30 min online session so we can discuss what you want to achieve.
NEW QUICK AND EASY ONLINE BOOKING go to www.lowriturner.com
WHY HAVE NUTRITION WITH HYPNOTHERAPY?
Because even when you know what you should be eating, sometimes it's hard to stick to it
Hypnotherapy can help with:
- Emotional/stress eating
- Reducing portion size and slowing down eating
- Reducing snacking and grazing
- Beating cravings for chocolate, bread, wine etc.
- Night eating
- Increasing motivation to exercise.
- For more info or to book go to: www.lowriturner.com.
'It’s been much better than I thought it would be. I am sleeping really well and I’ve noticed a real difference with my bloating. I have no stomach cramps and my stomach is definitely flatter. At this point in a diet, I’d normally be obsessed by food, but the cravings have just gone’. - EMMA, 33, ACCOUNT EXECUTIVE,
‘The food plan has been clear and very easy to follow and the hypnotherapy has really reinforced not wanting to eat bread etc. I think it’s a great way to lose weight. Right after my first session, I became calmer and more relaxed and less panicked around food. I now feel so much more in control and more confident in myself’. - JAMES, 30, CHARITY WORKER.
Training, qualifications & experience
Foundation degree in Nutritional Therapy (University of Bedfordshire) 2009
Professional Diploma in Clinical Hypnosis (Institute of Clinical Hypnosis) 2010
Hypnosis Certification (McKay Solutions) 2009
Certified Practitioner in Neuro-Linguistic Programming (McKay Solutions) 2009
Time Line Therapy Practitioner (McKay Solutions) 2009
Certified Fertility to Birth Practitioner (Fertility2Birth) 2010
Fertility 2 Birth Practitioner Cert. 2011 incl hypnobirthing
Hypnoanalysis and Free Association (Central England Hypnotherapy Foundation) 2010
'The S Factor Diet: The Happiest Way To Lose Weight' by Lowri Turner (DBP) 2013
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
I began my career as a journalist and TV presenter and some clients do recognise me from The Wright Stuff on Channel 5, on which I still appear, as well as DIYSOS, House Call and 'Lowri'.
I continue to write for a wide variety of publications including Top Sante, Zest, Healthy, Good Health in the Daily Mail and Grazia. I am resident nutritionist for Mother & Baby magazine.
I also host hypnotherapy for weight loss courses at Champneys, Herts,