About me
Are you a woman over 40 who is struggling with losing weight, low energy, digestion, perhaps thyroid issues, or the many other symptoms that often come with perimenopause? Want to get 'You' back? Or perhaps you are on weight loss medication but need support with what to eat and keeping the weight off when the medication stops?
Experienced and approachable Nutritional Therapist and Health Coach who has helped 100's of women do just that!
I am passionate about supporting women to feel their absolute best, full of energy, vitality, and confidence, which may often be lacking in this transitional phase of our lives.
I have completed additional training in oncology nutrition and able to support those who are currently undergoing treatment for or recovering from the disease. The training I have completed is NTEC and BANT accredited.
I am also an experienced content writer and offer content writing for all nutrition related requirements, from blogs to technical guides for other practitioners, to book writing and online course content.
I offer bespoken workshops and retreat delivery in a variety of settings.
Book your FREE 30-minute Health transformation call now via my website.
Training, qualifications & experience
Diploma in Nutritional Therapy from the College of Naturopathic Medicine.
10 years experience in Clinical practice, nutrition content writing and delivery of workshops and retreats.
NTEC and BANT Accredited Systems Approach to Cancer training qualified, through Dr Nina Fuller-Shavel (A medical Dr and functional medicine practitioner who specialises in Oncology).
This is the ONLY BANT accredited Oncology Nutrition course available to Nutritional Therapists.
Additional training in Nutrigenomics provided by Genova Diagnostics.
Member organisations

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial telephone session
Additional information
I offer a range of 12-week programmes, starting from £595 and one off ‘ power hour sessions for £180 per hour.
Please book a free initial call and we can discuss the most appropriate programme for you.
When I work
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Monday's 9:00-15:00
Tuesday's 19:00-21:00
Thursday's 9:00-15:00 and 19:00-21:00
Further information
www.nutritionforvitality.org.uk
I mostly work online via video call (Zoom), but do also offer home visits to those living in the area, and face to face sessions (at an additional charge).
If you would like to work with me you are welcome to book a free initial call to discuss the most appropriate approach for you.
We would then schedule your initial consultation and I will send you a pre-consultation health questionnaire to complete in advance, detailing your medical history, goals, symptoms, current diet, and any medications.
We then work together on moving you towards achieving your health goals, usually over a period of 12-weeks.