About me
Georgette @MyOwnDietitian Personalised Nutrition Support for a Healthier You
I offer a bespoke, client-centred service dedicated to improving and enhancing your lifestyle, health, and overall well-being through personalised, evidence-based nutritional advice.
With the latest scientific research as the foundation of my practice, I work with you to create practical and realistic dietary strategies that support long-term lifestyle change. I recognise that nutrition is never one-size-fits-all and we all have unique needs, preferences, and goals.
My specialist areas include:
- Diabetes: Type 1, Type 2, Type 3, Gestational Diabetes, Pre Diabetes and Polycystic Ovary Syndrome
- Weight management: Support for long-term, sustainable lifestyle and habit changes
- Bariatric (weight loss) surgery: Pre- and post-operative dietary advice and support
- Heart health: Support for managing cholesterol, blood pressure, and overall cardiovascular wellness
- Healthy eating: General nutrition advice for optimal wellbeing
- Malnutrition: Identification and treatment strategies
- Emotional and binge eating: Nutritional counselling to improve your relationship with food
- Coeliac disease: Diagnosis support, gluten-free guidance, and ongoing care
- Irritable Bowel Syndrome (IBS): Including guidance on the low FODMAP diet
- Food intolerances: Including lactose and gluten sensitivity
- Menu and recipe analysis: Tailored recommendations for individuals, families, or food businesses
I am also the author of The Ultimate Nutrition Guide for Weight-Loss Medications: Protect Muscle. Manage Side Effects. Maintain Your Results, Before, During and After Treatment.
This practical, evidence-based guide has been written for people using weight-loss medications, including GLP-1 and GIP medications, as well as healthcare professionals supporting them.
It provides clear guidance on meeting nutritional needs, protecting muscle mass, managing common side effects and developing sustainable eating habits before, during and after treatment.
The guide is available as a downloadable PDF or an eBook that can be read using the Kindle app both available here https://myowndietitian.co.uk/e-book/
I’m passionate about all things food and nutrition and committed to sharing reliable, evidence-based information that can help you feel your best. Whether you want to manage a condition, make healthier choices, or simply feel more confident about food, I’m here to help.
Let’s work together to achieve lasting, positive change.
Training, qualifications & experience
Registered Dietitian and Nutritionist regulated by the Health Care and Professions Council (HCPC) with a B.Sc. (Hons.) in Nutrition and Dietetics and a full member of the British Dietetics Association (BDA).
Extensive experience working within the NHS and private sector
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions. They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001. Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£95.00 - £130.00
Additional information
Please contact outlining your requirements. The fee depends on your individual needs as to whether you require a one off individual consultation or a package that includes additional follow up appointments.
Fees charged are in line with the guidelines produced by the Freelance Dietitian's Group of the British Dietetic Association.
Further information
My Own Dietitian provides dietetic advice and support to individuals on a range of nutritional topics as well as nutritional consultancy services to businesses, organisations and the media.
