About me
Georgette @MyOwnDietitian Personalised Nutrition Support for a Healthier You
I offer a bespoke, client-centred service dedicated to improving and enhancing your lifestyle, health, and overall well-being through personalised, evidence-based nutritional advice.
With the latest scientific research as the foundation of my practice, I work with you to create practical and realistic dietary strategies that support long-term lifestyle change. I recognise that nutrition is never one-size-fits-all and we all have unique needs, preferences, and goals.
My specialist areas include:
- Diabetes: Type 1, Type 2, Gestational Diabetes, Pre Diabetes and Polycystic Ovary Syndrome
- Weight management: Support for long-term, sustainable lifestyle and habit changes
- Bariatric (weight loss) surgery: Pre- and post-operative dietary advice and support (NHS or private)
- Heart health: Support for managing cholesterol, blood pressure, and overall cardiovascular wellness
- Healthy eating: General nutrition advice for optimal wellbeing
- Malnutrition: Identification and treatment strategies
- Emotional and binge eating: Nutritional counselling to improve your relationship with food
- Coeliac disease: Diagnosis support, gluten-free guidance, and ongoing care
- Irritable Bowel Syndrome (IBS): Including guidance on the low FODMAP diet
- Food intolerances: Including lactose and gluten sensitivity
- Menu and recipe analysis: Tailored recommendations for individuals, families, or food businesses
I’m passionate about all things food and nutrition and committed to sharing reliable, evidence-based information that can help you feel your best. Whether you want to manage a condition, make healthier choices, or simply feel more confident about food, I’m here to help.
Let’s work together to achieve lasting, positive change.
Training, qualifications & experience
Registered Dietitian and Nutritionist regulated by the Health Care and Professions Council (HCPC) with a B.Sc. (Hons.) in Nutrition and Dietetics and a full member of the British Dietetics Association (BDA).
Extensive experience working within the NHS and private sector
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£95.00 - £130.00
Additional information
Please contact outlining your requirements. The fee depends on your individual needs as to whether you require a one off individual consultation or a package that includes additional follow up appointments.
Fees charged are in line with the guidelines produced by the Freelance Dietitian's Group of the British Dietetic Association.
When I work
My Own dietitian offer visits to your home if within the catchment area (Hants./West Sussex/Surrey border). Consultations also available via Skype. Evening /weekend appointments available.
Further information
My Own Dietitian provides dietetic advice and support to individuals on a range of nutritional topics as well as nutritional consultancy services to businesses, organisations and the media.
