Deirdre Swede LL.B, DBS, DipION, mBANT, CNHC
Email meAbout me
I am a registered Nutritional Therapist working from a beautiful clinic in Welwyn, Hertfordshire. I also conduct consultations by Skype.
I combine nutritional therapy and positive lifestyle choices to help my clients look and feel their best. Deirdre Swede Nutrition was founded to provide a focus on female hormonal health . My mission is to help women live healthier, better balanced lives, particularly during their life transitions. I am passionate about working collaboratively with my clients to restore harmony and balance. As a busy working mother, I understand the challenges faced by women today and I devise a realistic, achievable nutrition and lifestyle plan that fits into my clients' busy lives.
Some of the health concerns I support include hormonal health, weight management, gut health and autoimmunity. I help my clients live happier, healthier lives as a result of nutritional and lifestyle changes. My focus is on building long lasting and meaningful relationships with my clients.
I regularly attend courses for continued professional development and to ensure that my knowledge is up to date. All programmes are evidence based, taking into account the latest and most respected scientific research.
Alongside my private consultations, I also run online and attendance group programmes to reconnect my clients with good nutrition and healthy lifestyle habits, as well as regular workshops on Eating for Hormonal Balance and other topics.
If you would like to find out more about how we can work together to optimise your health and wellbeing, please email me nutrition@deirdreswede.co.uk to arrange a 15 minute free consultation call.
Training, qualifications & experience
Diploma in Nutritional Therapy (Distinction) from the Institute for Optimum Nutrition.
Registered with BANT (The British Association for Applied Nutrition and Nutritional Therapy).
Registered with CNHC (Complementary and Natural Healthcare Council).
Member organisations
Accredited register membership
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Stress
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Fees
Fees vary according to services required. Please contact me to arrange a free no obligation 20 minute consultation call during which I can assess your Nutritional Therapy needs and provide further information about my consultation packages and programmes as required.
Published articles
Further information
I am also available to give wellness talks, conduct workshops and can offer small healthy eating cookery demonstrations and classes.
Welwyn, AL6
Type of session
| Online nutrition support: | No |
| Telephone nutrition support: | Yes |
| Face to face nutrition: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Yes |
Availability
Monday - Thursday 9am - 5pm, Monday evenings
Skype details
Skype name
deirdreswede
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