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This professional is available for new clients.
This professional is available for new clients.
Is this you?
It’s really hard to put super nutritious food on the table day in, day out (and that appeals to the whole family!)
We both know you’re faced with demands from all sides.
You’re possibly suffering with your sleep, noticing your weight gaining and your emotions only have two settings - weepy or rage-y!
Time is short
You may have spoken to your GP, who offered you seven minutes and maybe some anti-depressants to help you, when what you’re really after is to be heard, understood and believed!
Can we be honest with each other? Is there ever going to be a time where you actually get to focus on yourself?
Time is going to pass anyway.
So do you want to feel like this next year? Or even five years later?
Or would you prefer to start making incremental steps to improve your wellbeing (and empower you so you stick to it!)
If you could do it yourself, wouldn’t you have done it already?
This is where coaching and accountability can make a difference!
Could this be your transformation?
Phew, I won’t ask you to give up everything nice!
If I asked you for unreasonable things, I won’t get your buy-in so this is how it will really work:
It’s a negotiation, but one you’ll enjoy.
You’ll get to keep some of what you want to (chocolate, wine, etc) and I won’t ask you to do anything that I wouldn’t do myself!
How to eat for this stage of your life - I’ll help you get back to basics with what truly works for you and your body. You can then avoid the Instagram advice and famous, quick-fix diet plans.
Focusing on weight loss can actually cause a lot of resistance . When you focus on feeling better and happier, you will lose weight as a result of
Others strings to your bow - You can’t hate yourself to optimum health. It’s a vulnerable time going through a midlife
EFT and hypnotherapy can help you overcome blocks, limiting beliefs and habits you want to achieve.
It’s turning a vulnerable time in your life into one that creates self-love and self-esteem now and for your future.
I’ll be a champion for you, helping you to celebrate your wins.
I’ll also advocate for you if you’re currently seeing your GP; I can write to them or requests blood tests so that you’re taken credibly with your medical professional.
Functional testing - we can test your digestion, and look for what your body might be lacking in terms of nutrition. Your hormones are paritcularly important right now so we can look at how theyre functioning. All of this gives you a picture of where you are right now, so you are really clear about what approach we take together.
Training, qualifications & experience
Diploma in Nutritional Therapy (Distinction) from the Institute for Optimum Nutrition.
Registered with BANT (The British Association for Applied Nutrition and Nutritional Therapy).
Registered with CNHC (Complementary and Natural Healthcare Council).
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£750.00 - £1,500.00
Fees vary according to services required. Please contact me to arrange a free no obligation 15 minute consultation call during which I can assess your Nutritional Therapy needs and provide further information about my consultation packages and programmes as required.
When I work
Monday - Thursday 9am - 5pm, Monday evenings
I am also available to give wellness talks, conduct workshops and can offer small healthy eating cookery demonstrations and classes.