I am a Registered Nutritionist specialising in working with high performing individuals. Using evidenced-based, practical solutions, my tailored programmes can increase energy and performance, sharpen focus, improving sleep and immunity to help you reach your health goal.
I work closely with organisations and individuals, helping people with all health concerns to create sustainable, long-term health resilience. My special interests are Men's Health, Shift Work, & Travel Wellness | Jet Lag.
As well as a MSc (Hons) in Holistic Nutrition, I am a qualified Registered Nutrition Consulting Practitioner and a Registered Orthomolecular Health Practitioner, registered with the International Organisation of Nutrition Consultants (www.ionc.org) and a Provisional Member of BANT.
I have trained in functional medicine, and offer genetic and laboratory testing in clinic. I have written for publications and researched nutrition and performance health for over 10 years. I have gained resilience expertise through the Resilience Institute, my current training: Covid
My mission is to transform my clients’ lives in realistic and practical ways, offering a bespoke service that fits in with everyday life. I want you to make changes that are attainable, and with maximum benefits.
In my corporate work I offer online training and workshops for your team, and one 2 one leadership consultations.
Originally from New Zealand, I grew up with a love of fresh, whole food in a natural environment. My past work in high profile, high octane global documentaries saw me travelling frequently, globally. This experience helps me when working with my clients, as I understand what it means to perform in a high energy demand arena when working remotely.
Training, qualifications & experience
- MSc. Holistic Nutrition
- Registered Orthomolecular Health Practitioner
- Registered Nutrition Consulting Practitioner
- Provisional Member Bant
- AFMCP - Functional Medicine
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£250 for initial consultation (90 minutes) and follow (45 minutes).
I am also able to support clients in the following areas:
- Men's Health
- Shift Work Health
- Travel Health / Wellness and Jet Lag