Charlotte Schilcher, DipION, mBANT, CNHC, MTI

Charlotte Schilcher, DipION, mBANT, CNHC, MTI

About me

Nutritional Therapy has gained more and more attention in recent years and is now recognised as a legitimate tool in the management of persistent and problematic symptoms. And about time! The evidence is clear, personalised nutrition can ease symptoms, restore energy and act as part of our protective armour alongside exercise and other forms of lifestyle medicine in warding off disease. We literally are the nutrients we eat.

Each person is completely unique and therefore no two strategies are the same.  We will work together to find the root cause of your symptoms and put a plan in place to manage these.  With my full support, we can plan a dietary protocol that is manageable and fits in with your daily life.

Nutritional Therapy is a powerful tool in regaining and maintaining wellbeing and can be used to help:

Digestion health, mental health, ageing, hormonal health, weight management, cardiovascular health, energy issues and much more.

I am particularly interested in skin health and menopausal wellbeing.

Training, qualifications & experience

Diploma in Nutritional Therapy, Institute of Optimum Nutrition 2016-2019

Professional Memberships:

  • British Association of Nutritional and Lifestyle Medicine (BANT)
  • Complementary and National Healthcare Council (CNHC).

I am also trained in Deep Tissue Massage Therapy and a member of the Massage Training Institute.

Member organisations


Accredited register membership

Areas of nutrition I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Photos & videos

        • Breakfast Bowl
        • Fruit and Veg!


        For Fee information and packages please see my website where you can also sign up to my mailing list to receive articles and recipes to help you on your wellness journey.

        You are welcome to a free discovery call to find out if Nutritional Therapy is the right next step for you.

        Published articles

        Further information

        My practice is in Upper Walthamstow.  Home visits are possible and Skype can also be used.

        London, E17

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified

        Home visits are possible for access issues.


        Monday - 9.30 am - 4pm

        Tuesday - 9.30am - 12pm

        Wednesday - 9.30am - 2pm

        Thursday - 9.30am - 4pm

        If these times do not suit you, please get in touch to make alternative arrangments.