Anne Harrison
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This professional is available for new clients.
This professional is available for new clients.
About me
I’m Anne, a naturopathic wellbeing coach, yoga teacher, and nutritional therapist based in Exeter and online. My passion for holistic health comes from my own personal journey with health challenges, which led me to discover the incredible power of nutrition, movement, and lifestyle changes.
Now, I help others feel their best through a holistic, personalised approach, bringing together yoga, nutritional therapy, and wellbeing coaching to support lasting transformation.
As a qualified nutritional therapist, my approach is about more than just food; it’s about understanding your unique needs, restoring balance in your body, and providing you with the nutrients that support your long-term wellbeing.
Through nutritional therapy, I use evidence-based dietary guidance and a holistic approach to help you optimise your health, whether you're looking to manage a specific health concern, boost your energy levels, or improve your general wellbeing.
What is Nutritional Therapy?
Nutritional therapy is a client-centred approach that focuses on using food and nutrition to support the body’s natural healing processes and restore balance. As a nutritional therapist, I work with you to identify the root causes of health imbalances and tailor a nutrition plan that addresses your specific needs.
This approach goes beyond symptom management to focus on improving your overall health and wellbeing by optimising the nutrients your body needs.
I also offer a variety of tests to support the process, helping us gain deeper insights into your specific health needs.
Benefits of Working with a Nutritional Therapist
- Choosing to work with a nutritional therapist offers numerous benefits. Here’s how nutritional therapy can positively impact your life:
Increased Energy: Nourish your body with the right foods to feel more energised throughout the day. - Better Digestion: Support your digestive system and alleviate issues like bloating and discomfort.
- Weight Management: Achieve and maintain a healthy weight with a sustainable approach that suits your lifestyle.
- Stronger Immunity: Boost your immune system with a diet full of vitamins, minerals, and antioxidants.
- Improved Skin: Address skin concerns through targeted nutritional support.
With personalised nutritional therapy, you can optimise your health and enjoy lasting improvements in energy, digestion, and overall wellbeing.
My Approach to Nutritional Therapy
As an experienced nutritional therapist, my approach combines modern nutritional science with a deep understanding of the body’s natural healing capabilities. I believe that the body has an incredible ability to restore balance, and nutritional therapy is an essential tool in unlocking that potential.
Together, we’ll work on identifying the underlying causes of any health imbalances you may be experiencing and create a personalised nutritional plan to support your body’s unique needs.
I’ll guide you to make sustainable, positive changes that benefit your overall health.
Nutritional Therapy Packages
I offer a variety of nutritional therapy packages tailored to meet your specific needs. Whether you’re looking for a simple overhaul of your diet, a complete nutritional therapy appointment, or a targeted in-depth package like hormone support or gut support, I have a plan that’s right for you.
Here are the options:
- Personal nutrition plan: A straightforward plan to improving your nutrition with actionable steps.
- Full Nutritional Therapy Appointment: A comprehensive consultation that includes a thorough review of your medical history, diet, lifestyle, and any health concerns.
- Targeted Nutritional Packages: Focused programmes for specific health needs such as hormonal balance, gut health, or immune support.
Why Choose Me as Your Nutritional Therapist?
With my experience as a nutritional therapist, I bring a personalised, evidence-based approach to every client. I’m committed to providing you with the best possible care, using nutritional therapy to help you achieve your health goals.
Here’s why I’m the right choice for you:
- Tailored Nutrition Plans: Every plan I create is designed specifically for you, based on your health goals and lifestyle.
- Expert Knowledge: I’m committed to providing up-to-date, science-backed nutrition advice to optimise your health.
- Ongoing Support: I provide additional guidance to keep you on track and motivated as you make changes to improve your health.
Get Started with Nutritional Therapy Today
If you're ready to take control of your health and optimise your wellbeing, I’d love to help. Book a free 15 minute consultation today and take the first step toward a healthier, more vibrant you with personalised nutritional therapy.
Training, qualifications & experience
Nutritional Therapist Diploma
Member organisations
The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.
Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£50.00 - £150.00
Free initial telephone session
Additional information
Personal Nutrition Plan
Who are these for?
- People looking to remove processed food from diet.
- People who needs some now ideas to liven up what they are eating People looking to lose weight.
- People looking to balance their diet.
- People looking to understand what the should be eating.
- People who want to cut through all the misinformation available online
What’s included in the package
- A 1 hour in person or online consultation to understand your goals and needs
- A four week personal online plan, including recipes, with balanced MACROS and calories
- A printable booklet of the full plan A downloaded shopping list Additional information resources, tailored to your needs
- Additional meal ideas from recipe booklets handpicked for you.
Price is £60 If you are aiming to lose weight a new plan can be created for £30 within 12 months of your first consultation, to adapt your calories and MACOS to a maintenance level
Nutrition Therapy Consultation
Who are these for?
People looking to address underlying health issues and improve their wellbeing.
Included in the cost of the first session is:
- An hour researching and analysing your questionnaire
- An hour’s appointment
- One to two hours researching and putting together your nutrition, supplement & lifestyle plan
- A twenty minute video or phone call to go through your plan
- Any emails or letter for onward referrals or information required by another healthcare provider
Included in the cost of your follow up sessions is an hours appointment and the time taken to update or change your nutrition, supplement & lifestyle plan.
Tests and supplements are not included as part of any appointment.
Your first appointment cost £150 follow up appointments cost £50.
When I work
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I can be flexible around the standard hours given on this page and in my booking system. I also have online appointments available.
