I am a fully qualified and insured nutritional therapist offering nutritional advice for individuals to help better their health and well being. I am passionate about healthy eating, nutrition and fitness. I believe the right nutrition can have a massive impact on anyone's well being.
I work with clients, focusing on their nutritional needs from head to toe and inside and out.
I give consultations for children (with parents) to address various health concerns. Some of the reasons parents have asked for my advice for their children have been gut problems, attentions problems or other areas of concern. Parents can call to discuss if Nutritional Therapy may offer help.
Are you finding it difficult to loose weight? Stuck in a rut with diet plans that do not deliver results or perhaps you have been a yoyo dieter because you never get to the goals you have set yourself?
I am happy to now offer a diet plan that is well researched.
PROLON FASTING MIMICKING DIET
ProLon is a 5-day plant based dietary program that as the name says mimics fasting while providing you with food and nutrients your body needs to preserve vital functions and preserve muscle mass.
The diet comes with all your meals packed as soups and bars including crackers and some nutritional supplements along with herbal teas. All you need to do is complete a medical disclaimer from and have a consultation with me to assess if you are able to take the diet.
The caloric value of the daily meals are calculated to be as 750-1100 calories. The diet is gluten free and lactose free.
Some people have lost 8lb of weight in 5 days pre-dominantly as fat.
Many of my clients experience some level of gut discomfort. This may be going on long term or something that has been newly experienced. With a range of laboratory testing available I offer full support to help get to the bottom of the issues and work closely with diet to help alleviate the discomfort.
Training, qualifications & experience
I have been practising nutritional therapy since 2009.
I am a member of BANT and registered with CNHC.
I qualified from The Institute for Optimum Nutrition and gained a Diploma in nutritional therapy and science foundational degree.
I am also a qualified chef with years of catering experience. I run regular cooking and nutrition workshops to improve health and diet-related concerns. These can take the form of cooking demonstrations, talks, tasting and incorporation of various health foods.
Some of the workshops I have run are fermented vegetables, fermented drinks, gluten-free cooking.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
For in debt information on pricing structure please visit my website where I offer package deals for more effective therapy which is recommended for ongoing long term health conditions.
The consultation fee includes case evaluation prior to the consultation, consultation, research into client health issues, a tailored health plan, nutritional supplement plan based on individual health requirements and dietary advice. This is evaluated on a case by case basis.
The consultation fee does not cover tests that may be recommended this is a cost separate and payable by the client. Nutritional supplements are also an additional charge to the client.
Consultations are confidential and carried out 1-1 in the clinic or over the internet.
Some E-mail support is offered with the consultation fee.
SOME OF THE TESTS YOU CAN ORDER
- Food intolerance testing and allergy testing
- Nutritional profiles
- Stress index
- DNA health profiles
- Essential fatty acids
- Vitamin D status
- Stool testing for gut ecology
- Organic acid testing