Nicola Cunningham
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This professional is available for new clients.
This professional is available for new clients.
About me
I am a BANT registered Nutritional Therapist & Health Coach with an interest in weight loss and longevity. Based in Halifax, West Yorkshire, I run a successful clinic both in person and online working with people like you who want to manage their health now and well into their futures.
Managing my own weight has been something of a challenge over the years. Like many, I tried slimming clubs and did lose some, only to put it all back on along with a few extra pounds for good measure! It wasn't until I began to approach weight loss in a more holistic way by stepping away from the diet mentality to think about how I could eat well, always, that I found a successful way to manage my weight. I focused on adding in nutritious foods to my meals rather than taking away more and more from my plate whilst looking at stress management, hormone health and activity levels.
"After 8 weeks of working with Nicola, I dropped a dress size." Lydia
How we work together to manage your weight will be totally bespoke to you you and what you need to get you to where you want to be. We will work together to create long term habits that avoid eating your emotions, that add delicious food in without leaving you feeling that you are missing out on enjoying life and that develop an understanding of how food works. Working this way allows my clients, people just like you, to navigate weight loss comfortably and sustainably.
"With Nicola's support I have gained valuable knowledge that has enabled me to improve my diet and health, along with gaining control over blood sugar spikes. Nicola has always been approachable and professional. I can strongly recommend investing in yourself by working with Nicola, she will not let you down". Carol
Please click here to book yourself in for a free, no-obligation chat about how you would like to look and feel and how I might be able to support you in getting to that point.
"Nicola has been an invaluable support in helping me find my way to a healthy me. Full of fantastic advice, tips and resources to share to guide you in the right direction. I’d highly recommend booking a session and seeing where your journey takes you". Kelly.
I look forward to hearing from you soon,
Best wishes,
Nicola
Training, qualifications & experience
I trained at the College of Naturopathic Nutrition, gaining a Diploma in Naturopathic Nutrition graduating with Distinction.
I have completed the National Centre For Eating Disorders Diploma In Practitioner Skills For Eating Disorders training.
My practice at True Food Nutrition offers bespoke programmes designed to give my clients the practical and sustainable support that they need allowing them to achieve the best results.
I am fully insured and a member of the professional body, the British Association for Nutrition and Lifestyle Medicine (BANT). I am also registered with the Complementary and Natural Health Care Council (CNHC), the UK regulatory body for complementary health care practitioners.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£75.00 - £790.00
Free initial telephone session
Additional information
I offer a range of ways for us to work together starting with 'The Power Hour,' a one-hour session where we focus on one area of health that you are concerned about. You will leave that session with practical tips for small steps you can take for improving your nutrition and lifestyle.
For more complex health issues, and particularly for weight management, you can choose packages of 3, 5, 8 or 12 sessions that will allow us to spend more time working towards your health goals. In those, we'll really explore your health concerns and make real changes to your eating habits and daily routines. We can work flexibly to have sessions in a timeframe that suits you and your life.
When I work
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I am available to work either in person or via Zoom.
