Louise Digby

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she/her
Menopause & Weight Loss Specialist

About me

I’m Louise Digby, a registered nutritional therapist specialising in supporting women over 40 with weight management, energy, digestion and midlife wellbeing.

Many of the women I work with feel as though they are doing “all the right things” but no longer feel like themselves. They may be eating well, exercising, trying to stay consistent, and yet still feel frustrated by changes in their body, energy, appetite or confidence.

My approach is not about extreme diets, rigid rules or short-term fixes. Instead, I look at the whole picture, including your diet, lifestyle, health history, routines, stress, sleep, symptoms and goals. From there, I provide personalised nutrition and lifestyle guidance to help you make realistic, sustainable changes.

Support may include meal structure, practical food guidance, education around blood sugar and energy, digestion support, habit change, and, where appropriate, functional testing to help guide recommendations. Everything is tailored to you, so the plan feels manageable in real life rather than something you can only follow when life is calm.

My aim is to help you feel more informed, supported and confident in how you care for your body, without relying on restriction or guesswork.

* I do not claim to cure or treat medical conditions. I am not qualified to diagnose medical conditions and any test results that indicate a potential medical condition should be taken to your GP for formal diagnosis and advice.

Training, qualifications & experience

BSc (Hons) Nutritional Therapy

Diploma in Nutrigenomic Counselling (DNA analysis)

X-PERT Diabetes Prevention Certification

Diploma in Life Coaching with NLP

Certified Metabolic Balance Coach

Certified Phlebotomist

Louise undertakes regular training in accordance with BANT regulations, to ensure her knowledge is up-to-date.

BANT & CNHC Registered

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£797.00 - £3,945.00
Free initial telephone or online session

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

Please add louise@louisedigbynutrition.com to your email contacts, otherwise, my response to your enquiry may end up in your junk mail folder.

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Coggeshall Road, Braintree, Essex, CM77

Type of session

Online

Online platforms

Zoom
Google Meet

Social

Louise Digby
Louise Digby