About me
Do you feel uncomfortable after meals, low on energy, or struggling to find a food routine that works for you?
Many clients find me after trying elimination diets, calorie tracking, or generic plans that didn’t quite help. They're looking for personalised, professional guidance rooted in science, and that’s where I come in.
As a Registered Associate Nutritionist (AfN), I offer evidence-based support to help you:
- Ease digestive discomfort and find relief from food-related sensitivities.
- Work towards balanced, sustainable weight management using realistic nutrition strategies.
- Support energy and nutritional needs during key transitions and stages of life.
- Build everyday food habits that support long-term health and vitality
My approach is tailored to you - there’s no one-size-fits-all plan. Together, we’ll explore how nutrition can support your unique biology, goals, and lifestyle.
Consultations & Support
Tailored nutrition support ranges from £99 – £285, depending on the level of guidance.
Online consultations available, with limited in-person sessions on request.
Why Work With Me?
✅ Registered with the Association for Nutrition (AfN)
✅ Focused on science-backed, sustainable nutrition, not fads
✅ Experienced in collaborative care with functional and medical practitioners
✅ Empathetic, practical coaching that helps you make changes that last
Get in touch to explore how we can work together to support your health and wellbeing.
Training, qualifications & experience
- First-class BSc (Hons) in Nutrition, Food, and Health with a prize for outstanding academic achievement
- Professional Memberships:
- Registered with the Association for Nutrition (AfN)
- AfN Yorkshire & Humber representative
- Member of the Nutrition Society
- Media Contributions: Contributor to BBC Leeds
- Continuous Professional Development:
- Gut health
- Women’s health
- Immune support
- Hormonal health
- Weight management
- Cancer nutrition
- Nutrition for all life stages.
Member organisations
Association for Nutrition
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£99.00 - £285.00
Free initial telephone session
Additional information
Ready to kickstart your wellness journey? My personalised packages, ranging from £99 to £325, cater to your unique needs. For those seeking deeper insights, I offer additional add-ons. Reach out and email me at hello@lailacharlesworth.co.uk to learn more and take the first step towards a healthier you.
When I work
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I offer flexibility with appointments - feel free to contact me if you would prefer a weekend appointment.
Further information
Please refer to website for further information on the consultation process:
https://lailacharlesworth.co.uk/services
