Kim Parker Verified Professional Verified Professional
Verified Professional

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Dip ION mBANT CNHC

About me

Hi, I’m Kim Parker, registered Nutritional Therapist. I’m passionate about good food and aim to pass on my love of cooking and creating healthy and tasty meals to my clients. I strongly believe that eating healthily doesn't have to be boring - good nutrition is about eating nourishing delicious food, it should never be about deprivation. 

How does it work? 

My aim is always to get to the root cause of your health issues rather than just looking at the symptoms. In your first consultation, I will take a thorough case history and ask questions about your symptoms, diet and lifestyle. I will explain any potential underlying factors which could be affecting your health for example poor digestion, lack of certain nutrients or a hormone imbalance. 

I then create a Health Optimisation Plan which is tailored to specific health concerns such as gut health, hormonal health (eg menopause, fertility), fatigue, weight loss, immunity, etc. Each person's plan contains personalised dietary and lifestyle suggestions and may also include recommendations for supplements. Functional testing such as a hormone or stool test may be recommended to assess nutritional imbalances and inform personalised diet and lifestyle recommendations.

Your Health Optimisation Plan will focus on good, unprocessed and enjoyable food so you feel nourished not deprived. You won’t be following any fad diets or calorie counting which is boring and unsustainable. 

Creating your Health Optimisation Plan is a collaborative process – we will work together to establish what changes you are able to make. Your plan will be personalised to your lifestyle taking into consideration work and family commitments, budget, food likes and dislikes.

Making changes can be overwhelming especially when we lead busy lives. I am committed to listening to your health story and to helping you achieve your health goals. I provide ongoing guidance and support to help you stick to your nutrition programme. My aim is to educate you to make the right choices and set you up with skills for the rest of your life.

Specialist areas

I have helped many clients with differing health concerns including:

  • Weight loss and weight gain
  • Hormonal issues (eg menopause and fertility)
  • Food allergies and intolerances
  • Gut health
  • Vegetarian and vegan diets
  • Mental health
  • Stress
  • Fatigue
  • Sports nutrition

For more information please see my website - www.kimparkernutrition.com. Here you can access my Health Guides or download my Top Ten Nutrition Tips for Small but Effective Changes. 

Book in your free Discovery Call

I offer a free 15 minute discovery call. Email me at kim@kimparkernutrition.com or call 077126 71084 to book in. 

Training, qualifications & experience

  • Diploma with Distinction from the Institute for Optimum Nutrition 
  • Member of BANT - British Association for Nutrition and Lifestyle Medicine 
  • Member of CNHC - Complementary and Natural Healthcare Council 

Member organisations

CNHC

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT

British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Photos & videos

Fees

From £85.00 to £120.00
Free initial telephone session

Additional information

  • 90 minute Initial Consultation - £120 (Includes detailed analysis of health questionnaire and diet diary, tailored Health Optimisation Plan, supplement and test recommendations if appropriate, handouts and recipes.)
  • 60 minute Follow Up Consultation - £85 (Follow up recommended around 4 weeks after the initial consultation. Includes review of progress, analysis of any test results, new Health Optimisation Plan. Number of follow ups required depends on symptoms and specific health goals.)
  • Consultation Package (includes 1 initial and 2 follow up consultations) - £260 (save £30)

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I see clients in person in my clinic based at my home in central Winchester. I also see clients online via Zoom. 

Further information

Here is what some of my clients have said: 

Izabela:

“I booked myself in to see Kim because of my immune condition. I wanted to see if I could do anything to help feel less tired and more energetic - and to lose some weight. The zoom consultation was really therapeutic - it was 'me' time. Kim looked at my diet and my blood test results and created a tailored plan which I still follow and we continue to review. It was a very informative and enjoyable experience. Thank you Kim!”

Alex: 

"Within six weeks of starting the nutrition plan and supplements, which Kim advised, I began to notice an improvement in my general well-being as well as a feeling of vitality. My skin has noticeably improved, my hormonal issues are much less severe, and I have lost weight. Kim’s follow up sessions were very helpful, she ensured motivation was kept high and gave me new incentives and goals to keep on improving."

Mark:

“I have come to realise how important good nutrition is to enhance sports performance. The advice Kim has given me has proved invaluable - I’ve definitely seen an improvement in my racing and training times, and my recovery time is much better.”

Pia: 

"I used to suffer from hormone related issues and my blood sugar levels were out of control causing mood swings. But once I started working with Kim I noticed an almost immediate improvement in my health. My energy levels increased and my hormone health improved. As an additional bonus my diet is now much more varied than before thanks to Kim's great menu suggestions. I can't thank Kim enough for her help and support."

Winchester, Hampshire, SO22

Type of session

In person
Online
Phone

Types of client

Children
Young people
Adults
Older adults
Couples

Key details

My clinic is located on the ground floor but there is a step to the entrance.

Online platforms

Whatsapp
Zoom

Social