Katie Poyasov
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This professional is available for new clients.
This professional is available for new clients.
About me
My method is to help you find your unique path towards better health. This can be accomplished with realistic diet and lifestyle changes to assist in disease prevention and chronic conditions. I support my clients with various modalities of naturopathic nutrition and therapies while enhancing their awareness for diet and lifestyle choices.
Together we can discover the root cause(s) to your condition and implement changes in moderation, without overwhelming & unnecessary modifications to your diet and lifestyle. Gradual changes are key to adapting successfully to new habits. Moderation is key in my practice, and we will agree on the best achievable plan together.
Whether your concern is weight loss, managing stress, skin conditions, decreasing aches & pains, poor sleep, energy and mood issues, autoimmune and chronic conditions or simply just desiring to learn how to extract the most nutrients from what you eat. I give you tools and support you need.
I work from the inside-out creating bespoke nutritional plans focusing on food and nutrients. Each client presents as a unique individual and therefore, will be designed a personalised nutritional plan. Based on your in-depth personal health assessment, we can recommend, if required, biochemical and functional testing to provide a deeper understanding according to your needs.
Naturalpaths Nutrition incorporates the most recent scientific studies & research as a foundation to design the most appropriate nutritional plan, functional testing, and lifestyle interventions. Here, nutritional science and scientific research run parallel paths.
https://www.naturalpaths.uk/naturopathic-nutritional-therapy
Training, qualifications & experience
I graduated from the prestigious College of Naturopathic Medicine in London after studying Biomedicine and Naturopathic Nutrition. Prior to qualifying as a Naturopathic Nutritional Therapist, I majored in Biology (Canada) and Optometry & Visual Sciences (London). These studies & clinical experience provided me with vast knowledge and diverse experience in primary health and ultimately allowed me to merge my passion for naturopathy and health sciences into a profession towards health optimisation.
I am trained in functional & biomedical testing such as: genetic testing with DNALife (Nordic Labs), Comprehensive Diagnostic Stool Analysis testing, DUTCH testing (hormone levels & stress metabolites) & Medicinal Mushroom therapy with IMMA.
I specialise in gut microbiome therapies based for chronic conditions & improving microflora balance which can have profound positive effects on your current health state, as in prevention or treatment.
https://www.naturalpaths.uk/about-1
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial telephone or online session
Additional information
Contact me for a free discovery session (online/telephone) to discuss your goals and how nutritional therapy can help you.
I provide therapeutic packages based on length of treatments, which can be accessed here:
https://www.naturalpaths.uk/pricing-plans
https://www.naturalpaths.uk/discovery-call
I offer nutritional therapy packages consisting of initial consultation plus 2 follow ups. This set up allows for sufficient nutritional and lifestyle plan implementation over several months with my personal guidance.
I can also offer bespoke packages, so please contact me to discuss.
When I work
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Please contact me to arrange a more appropriate time if given availabilities are not convenient, as I can be more flexible certain weeks.
Further information
Every life stage can have its challenges. Having a naturopathic nutritionist to guide you based on your own personal characteristics is an invaluable source of nutritional support and education for the client.
I apply numerous modalities of holistic care in my protocols, such as:
- Mycotherapy (medicinal mushrooms)
- Top quality natural supplements available only to therapists
- Bach Flower Remedies
- Blood Type Diet
- Strain-Specific Probiotic Protocols
- Gut Health
- Sleep and relaxation methods
- Mindfulness
- Blood Glucose Regulation
- Anti-inflammatory protocols
- Pilates and Meditation techniques
