Juliet Goodwin BSc (Hons), Registered Nutritional Therapist DipCNM, MBANT MCNHC

Juliet Goodwin BSc (Hons), Registered Nutritional Therapist DipCNM, MBANT MCNHC

About me

I am a Registered Nutritional Therapist based in North Surrey/London. I have always been interested in health and helping people to feel better. Originally I trained as a Nurse, and have managed both chronic and acute disease for 20 years. I work at an advanced level and have a very good understanding of how the body works and how it can go wrong! Coupled with my nutritional knowledge and training, this ensures I have a lot to offer to help improve a client's health and well-being. I'm also a Mum of two young children, and so understand the challenges of trying to keep the family healthy despite a busy schedule. My main areas of focus are gut/gastrointestinal issues, hormonal health, thyroid and skin issues. I support teenagers as well as adults.

What is nutritional therapy?

Nutritional Therapy is an evidence-based approach to maximising one’s health (physical and emotional) potential through individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well being, as well as the therapeutic effects of particular foods for specific health conditions.

How Natural Nutritional Health can help you

Natural Nutritional Health aims to help you feel the best you can and in many cases even better than you thought you could. It is about supporting your body back into balance and harmony through eating the right food and addressing any imbalances through diet and lifestyle changes. I work using the functional medicine model, a science based approach to health and healing that looks at the body as a whole and assesses the underlying causes of symptoms that manifest themselves as disease. I will strive to address the root cause of symptoms, with the aid of diagnostic tools and thorough assessment of your unique needs. Nutritional Therapy complements and can support conventional medicine, it is not a case of either/or. I can also support you if you are just trying to eat more healthily or require weight management advice.

Straightforward Treatment Plans

Will be individually created for you which make sense and are achievable. These will incorporate your goals as well as consider limitations, such as illness, time or financial constraints. I have a passion for supporting people to be happier and able to live life in the way they hope to. I always address the whole person and not just the symptoms. I strive to empower the individual to make positive changes with a supportive and empathic manner, utilising up to date evidence based research.

If you are interested in finding out more, go to www.naturalnutritionalhealth.co.uk or call me on 07979 622590 for your free 15 minute phone consultation.

Training, qualifications & experience

  • Registered Nutritional Therapist; 3 year diploma in Naturopathic Nutrition at The College of Naturopathic Medicine in London, fully accredited by the NTEC (Nutritional Therapy Education Commision). This included 200 hours of practical clinics and training in the principles of functional medicine, a science based method that assesses the underlying causes of symptoms.
  • Qualified Nurse - BSc (Hons) - practising in a variety of settings for 20 years. I am trained to degree level and have worked in recent years as an Independent Nurse Practitioner in Primary care whilst studying to become a Nutritionist. This additional skill provides me with a wealth of medical knowledge and a good understanding of how the body works in an imbalanced state.
  • Member of Professional Bodies; The Nutritional Therapy Council (NTC), The British Association for Applied Nutrition and Nutritional Therapy (BANT) and The Complementary and Natural Healthcare Council (CNHC).
  • I strive to keep up to date and continue to learn through courses and further training on a regular basis to enable me to provide the most recent evidence based therapy.
  • Fully insured with Balens Insurance Brokers

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Fees

        Consultations
        Although I offer individual appointments, I have found the best results are achieved with more regular support over a series of appointments and regular check-ins. Most health issues have taken a while to manifest themselves and cause the symptoms you are having. In order to identify the cause of these issues and support you to achieve long term results and wellness, a longer commitment is required to get you where you want to be and feeling as good as you can. For best results, I offer the most popular 8 and 12 week packages to help achieve this, with a level of support and accountability which enables you to make positive change.

        8 Week Package:

        Includes:

        Analysis of Client Health Questionnaire
        90 Minute 1 to 1 initial consultation
        Review of relevant hospital/GP tests
        20 minute 1 to 1 report of findings
        Personalised nutrition and lifestyle plan
        Personalised supplement plan - if appropriate
        Referral letter to GP - if required
        Recommendations for functional and/or genetic testing - if appropriate
        2 x 40 minute follow-up consultations
        1 x 20 minute Skype/Zoom/Phone call
        Weekly email support/check-in for 8 weeks
        Practitioner discount on recommended supplements
              £295

        12 Week Package:

        Includes:

        Analysis of Client Health Questionnaire
        90 Minute 1 to 1 initial consultation
        Review of relevant hospital/GP tests
        20 minute 1 to 1 report of findings
        Personalised nutrition and lifestyle plan
        Personalised supplement plan - if appropriate
        Referral letter to GP - if required
        Recommendations for functional and/or genetic testing - if appropriate
        3 x 40 minute follow-up consultations
        2 x 20 minute Skype/Zoom/phone calls
        Weekly email support/check-in for 12 weeks
        Practitioner discount on recommended supplements
                 £395

        Individual consultations:

        Initial consultation

        This is a 75-90 minute face to face consultation* to identify your health goals and fully assess you and your unique nutritional needs. Prior to your initial appointment I will send you a client health questionnaire including a four day diet diary to complete. I will take a full medical history, discuss your current lifestyle and food intake as well as review any relevant medical tests. I will then formulate a personalised nutrition and lifestyle plan including meal/snack suggestions, and recommend nutraceutical supplements where appropriate. I will then email you shortly after the plan has been sent to check if you have any queries. If you decide to go ahead with one of the nutrition packages after paying for the initial individual consultation, this will be incorporated into the package fee.

        £115

        Follow-up Consultation

        This is a 40 minute consultation,*  approximately 4 weeks after the initial consultation to assess how you are progressing and identify any difficulties which will be addressed and the plan adjusted accordingly. I will update the nutrition, lifestyle and supplement plan to suit your evolving needs and goals.

        £70

        Improving Lifestyle/Diet Check

        This is a one hour dietary and lifestyle assessment in order to provide manageable and simple changes to your diet and lifestyle to increase vitality and well-being, as well as provide handy tips on how to eat and live well despite limitations on time and energy. This is suitable for people who do not have ongoing health issues but just need to make straightforward dietary and lifestyle improvements to increase vitality and wellness.

        £85

        * I am Surrey based (I hold clinics in Thames Ditton and Esher) and can also offer Skype / Zoom/ Phone consultations  as appropriate.

        Under 18’s can be seen, however under 16’s must have their legal guardian present.

        Payment Information
        - Fees are payable before or at the time of consultation either in cash or via bank transfer
        - Please note that the consultation fees do not include the cost of supplements or functional testing.

        Cancellation and Late Arrival policy
        - The full cost of a consultation is charged for cancellations made with less than 24 hours notice. Please do contact me as soon as possible, should you wish to cancel your appointment.

        - If you arrive late for your appointment you may not receive the full time slot dedicated to your appointment.

        Further information

        Talks/Workshops/Corporate Wellness

        I am happy to come and give a talk or workshop to discuss how nutrition and lifestyle can improve a variety of conditions and general health. My presentations and workshops provide a good opportunity for learning about nutrition. I can cover topics such as;

        • How to improve energy levels
        • How to reduce sugar intake and what to have instead
        • The difference between good and bad fats
        • Gut health
        • Female hormones
        • Boosting the immune system
        • How to improve sleep
        • How to reduce stress with diet and lifestyle, and plenty more

        Examples of workshops/talks;

        • School talks - encouraging healthy eating for children
        • Corporate wellness - supporting and encouraging health and wellbeing for employees
        • Local group/event/Workshop - a nutrition talk /presentation based on a specific topic/theme or general wellness/nutrition

        *Please do contact me regarding Talks/Workshops/Corporate Wellness Fees*

        TESTIMONIALS

        I’ve been getting on really well. I haven’t actually had any symptoms at all for about 2 months. Thank you so much for your help to date, it’s been life changing, literally! L.W. Surrey

        'Juliet offered a thoughtful,careful, detailed and holistic assessment of my symptoms. She effortlessly combines an in depth understanding of Western medical approaches with her specialist nutritional therapy. I have consulted Juliet regarding a number of symptoms. I have found the treatments easy to follow and highly effective. Seeking treatment with Juliet has significantly enhanced my health and sense of well-being!' Liz. M, London

        A couple of years ago, I was diagnosed with hyperthyroidism and the most scary aspect of this are the heart palpitations that occur with any sort of emotional upset. Whilst the medical profession have have been very helpful, the different types of medication they offered me have not been effective. The protocol Juliet put together for me has very much reduced my symptoms. I am very grateful to Juliet for her input which has made a big difference to me. Jennifer. H, Surrey

        'Juliet has a wealth of knowledge regarding nutrition and is extremely passionate about what she does. I found her very approachable and she listened to my needs. I think it's great that she also has a nursing background so she can look at the whole picture. I will definitely be recommending her to my friends and family.' Karen. S, Surrey

        'I have found Juliet to be a kind and compassionate therapist. She is very knowledgeable with a depth of experience. I would highly recommend her.' Sarah. E, London

        Juliet’s great support and advice resolved a health problem which would on previous occasions have required medical treatment. My issue improved and I avoided needing medical intervention. She was very knowledgeable, and her medical background alongside her nutritional expertise meant I was safely advised. I will definitely book with her again and highly recommend her to others. Ms Keenes, Surrey

        Thames Ditton, KT7

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: Unspecified

        Availability

        Monday - Friday. Evenings may occasionally be possible. Please always contact me via email or phone to check availability.