Covid-19 lockdown: I am now offering appointments over Zoom. If you would like some information on supporting your immune system or recovery from the virus please get in touch. I am working with individuals who are in the high risk group to help them to protect themselves using changes to their diet and food supplementation, a natural approach.
Areas of support currently offered:
- Weight and how to manage comfort eating - understanding our physiology and our needs
- Creating structure around eating and planning - coaching
- Immunity for all going forwards looking ahead and beyond lockdown measure
- Managing hormones naturally
I am still working with diagnosed auto-immune conditions, thyroid symptoms, hot flushes due to hormonal changes, poor digestion or tummy problems, fatigue, weight concerns.
Julies' approach is holistic and evidence based. She works with you to establish the root courses of your symptoms and ailments and uses food as medicine working on improving mineral status, digestion and vitamin uptake along with specific areas identified during the consultation.
Julie is dedicated to providing you with the right information to help you achieve your goals, she uses her expert knowledge, experience and coaching skills to motivate you to make the change needed for your success. (Your zinc status and stomach acid will be assessed during your appointment using some simple in clinic tests, along with a full body composition analysis using bio-impedence scales - not currently available) You goals will be clear when you leave, allowing you both to measure the improvements from your new plan.
Functional lab tests may be discussed, depending on your symptoms. Functional tests are similar to the tests your GP might carry out, such as blood tests, urine tests or stool tests. However, we do not look for pathology or disease, we look for imbalances and deficiencies or intolerance. The benefits are ten fold, and may help direct your programme and therefore results can be much faster. (Some functional tests are available during Covid-19 lockdown - stool testing is currently not available)
What do you receive?
Following your consultation with Julie you receive a brief summary of what was discussed, including dietary adjustments and food ideas and a supplement programme. All of Julie's clients receive 15% discount on the supplements she may recommend.
Julie is a member of BANT, the professional body for Nutritional Therapists and she is registered with CNHC, the Government's regulatory body for Nutritional Therapists and complimentary therapists.
Julie is keen to stay fit and healthy, believes that food is truly our best medicine. She loves to cook and create delicious meals and desserts. All food is good, it depends on how much, how often and how quickly you eat it. Lifestyle changes and beliefs about food will also be discussed along with goal setting and mapping out a plan of action going forward.
Training, qualifications & experience
Current training: The Master Practitioner Programme Diploma In Eating disorders and Obesity with NCFE 2020
- BSc Nutritional Medicine, Thames Valley University 2009
- AFMCP™- UK (completed 2012 - 5 day Functional Medicine Conference)
NLP Practitioner (AIP) 2012
- Diploma, Indian Head Massage, CNM London 2010
- BANT; Full Member of BANT (professional body for Nutritionist and Nutritional Therapists)
Auto-immune Conference 2013 and 2014
- CNHC Registered Nutritional Therapist
- Supporting MIND 2011-14 healthy eating talks for carers and service users
- Regional co-ordinator for BANT - chairing quarterly meetings with BANT members discussing current issues in the nutrition field and supporting BANT.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Free 10 minute discovery call here's my diary, book yourself in here
Initial consultation 60-90 mins (dependant on location)
Included a free zinc test, body composition reading using bio-impedance technology, personalised programme with supplements to assist in achieving your goals. Clients will receive 15% off dietary supplements. Email support and phone calls included.
Follow-up appointments assess your progress, and allows Julie to take you to the next step in your programme or offer the support to continue on the programme until you are ready to go to the next step.
In between appointment 30mins
Quick call to discuss progress, as questions and assess suitability of current changes check in and support.
Test kits and supplements are sold separately at the recommended retail price.
Fees depend on location, please contact for details.
Cancellation fees apply
Monday to Thursday, 8am till 8pm
All appointments are now available via Zoom
For appointments please contact me directly 07957 806 207 or firstname.lastname@example.org
Julie is a hugely knowledgeable Nutritional Therapist, and has changed my outlook on food in a very positive way. Having been diagnosed with P COS, she has helped me overcome a severe hormone imbalance by using food as a medicine.
After just three months of a new diet and various other lifestyle changes, I now have a complete balance in my hormones (tested by my consultant) and an even healthier lifestyle than I did in the past – amazing!!
Alexa Kho, London, Ambika Yoga
Julie, she helped me identify a number of patterns in my diet that were having a negative effect. As a result of her considerable nutritional knowledge, particularly with respect to women, a couple of simple alterations to my diet have helped me ensure my energy levels are now more steady, I’m getting important minerals and oils that I wasn’t before and I can now make better choices to help ensure I have a nutritionally balanced diet. Julie has a personal yet professional approach and I always felt she was fully committed to supporting and helping me as much as she could, often going that extra step to research around unusual or less well understood issues. Thank you, Julie
Sarah, private tutor and massage therapist, Fulham
When I first came to see Julie I had a number of problems, none of which I thought were related to each other. But after only a few sessions she’d got to the bottom of my symptoms and had devised a very flexible and holistic nutritional plan on which the results were pretty instant.
Julie concentrates on how you feel rather than just finding out what is wrong with you – it’s this modern approach to her nutrition that has made me come back to her repeatedly.
What I have learnt from her has been invaluable and had a very definite and direct impact on my wellbeing and health. I am livelier, stronger and slimmer thanks to Julie.
Helen, Graphic Designer, East London
My best advice to anyone thinking they might do something about their diet is to do it. We are what we eat, after all. Julie has been a knowledgeable, patient, concerned and motivating guide on what has been a long journey, but without doubt, the best thing I have ever done for myself. If you want to get to some of the root causes of issues that have only ever been medicated or ignored, Nutritional Therapy is an option that’s definitely worth exploring.
Melinda, Business Manager, Putney
Julie has a very thorough approach and looked at my medical history and symptoms in-depth before giving her advice. She is very reassuring and extremely knowledgable about ways in which I can use diet, supplements and lifestyle changes in order to keep my body and mind in the best condition possible.
A session with Julie is also informative and interesting with advice that really targets your particular health issue. I cannot recommend Julie highly enough.
Lynda Harris, Paris, France