Cristina Ronchi BSc, BANT, CNHC Bio-Nutritionist & Nutrigenomic Consultant

Cristina Ronchi BSc, BANT, CNHC Bio-Nutritionist & Nutrigenomic Consultant

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Richmond
Surrey
TW10

LCAS Clinic
15 Harley Street
London
W1G 9QQ

07891939541

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Richmond
Surrey
TW10

LCAS Clinic
15 Harley Street
London
W1G 9QQ

07891939541

About me

Bio-Nutritionist and Nutrigenomic Consultant

As certified Bio-Nutritionist, Nutrigenomic Consultant and trained Chef I am passionate about inspiring my clients with highly personalised practical, vibrant & exciting dietary/lifestyle interventions.

I offer a holistic healthcare approach based on scientific evidence which looks at the complex interplay between body systems.

In my daily clinical work I identify and target metabolic imbalances that may cause weight gain or other health issues. Health strategies usually start from optimising gut health and digestion and are aimed at:

  • better energy levels/sleep/mood
  • balancing hormones
  • leaner body shape and weight

Depending on my clients' requirements I can also offer highly individualised therapeutic strategies based on DNA testing. I advise on:

  • the most suitable DNA test
  • how to interpret test results
  • how to affect gene expression through nutrition & lifestyle

Nutrigenomic interventions offer many advantages as they are based on the interaction between genes and lifestyle. Knowing for example, if we have a higher fat or carbohydrate sensitivity or if we have a higher requirement for specific nutrients may enhance motivation to follow specific nutritional guidelines. It is also fascinating to get an insight on which sports activities are suited to our genetic make-up.

My strength lies in offering dietary and lifestyle advice which is realistic and practical. If required I can advise on functional testing and nutrient supplementation as part of a comprehensive approach aimed at influencing metabolism and gene expression.

I specialise in gut health, detoxification and energy boosting for all ages.

I also often assist my clients with pre-conception, pregnancy & middle age nutritional advice.

I practise in Richmond, over Skype and at LCAS clinic in Harley Street. Here I collaborate with doctors prescribing state-of-the-art Fast-Mimicking Rejuvenation Diets, Skin DNA tests and Nutrient drips aimed at improvement of energy, detoxification and anti-aging. Telomere testing is also provided to design personalised youth-span lengthening programmes focused on disease prevention.

As a professionally trained adult health educator and wellness chef I also offer:

- Health Seminars for schools and the corporate sector

- Themed Wellness Cookery Workshops (for individuals or groups)

- Health recipe testing and writing

Consultations: Harley Street, Richmond, via Skype videolink

Languages: English, Italian, German

Training, qualifications & experience

My training focused on Nutrition, Nutrigenomics, Adult Education and Culinary Skills.

After obtaining a BSc in Nutritional Therapy (University of West London) and completing clinical practice I completed:

  • Nutrigenomics in Practice (Genesnippers UK)
  • Methylation with David Lynch
  • City&Guilds Professional Cookery Diploma
  • City&Guilds 7306 Diploma in Adult Education

I have practised 4 years in Singapore where I embraced the holistic approach of Eastern medicine. I also work in Milan and with clients from different countries. Recently, I started collaborating with DNA testing companies offering nutrigenomic consultancy to their customers.

Member organisations

BANT
CNHC

Accredited register membership

Fees

Please refer to my website www.cristina4health.com

Fees include include analysis of the Bio-nutritional Questionnaire and 3-day food diary sent out prior to the consultation as well as a detailed dietary & lifestyle plan sent to clients after the consultation.

Individualised menu plans, supplements, DNA and/or functional testing are not included.

Further information

On request, home visits are available (an overcharge is applied to cover for travelling time)

Complimentary 15min phone call to establish how I can help the client.

Richmond, TW10
London, W1G 9QQ

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: Italian, German

Accessibility

Wheelchair access: Unspecified

Availability

9am-7pm