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Postnatal nutrition workshop - for women in their 3rd trimester
We do all sorts of things to prepare for having a baby, and we need to! But it's not often we think about food. You wouldn't go for a drive without making sure you had enough petrol or had charged the...
Free pop-up nutrition clinic
Are you struggling with unresolved health symptoms? Come and have a chat with me at The Marjorie Centre for Complementary Health on Friday 28th March. It’s your opportunity to ask a Nutritionist...
My menopause support group
The My Menopause Support Group is a five-week course in which you will learn about the transitional phase from perimenopause to postmenopause and how food and lifestyle can help you feel more in contr...
'Spice Junky' authentic Indian food
Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and f...
Helping tweens and teens who are still super faddy eaters
Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...
Fermentation workshop for gut health
Learn to make fermented foods and drinks for gut health. Wild fermentation techniques have stood the test of time and have been handed down from generation to generation. Would you like to learn how t...
Perimenopause talk
Suitable for women from 35 onwards (although symptoms can start earlier). Are you affected by mood swings, periods of lower energy, cravings, slumps in the afternoon, weight gain, difficulty losing w...
Wicked ways to talk to tweens about weight
What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...
The 12-week health reset programme
12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...
Perimenopause/menopause weight loss and hormone programme
This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...
Midlife made easy
Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've...
NCIFM practitioner mentoring programme
A 10-part programme designed to support practitioners beginning their Functional Medicine journey. Dates: Friday 10-12 am6th September, 13th September, 20th September, 27th September, 4th October,...