Shivani Rajdev - Nutritional Therapist
152-160 City Road
Having worked previously with Human Resources for large corporates, I have experienced first-hand, the demanding nature of the work involved and the toll this can have on both physical and mental well-being.
If you have a health condition that you need to manage or just want to improve your overall wellbeing, then you’ve definitely come to the right place!
The key to success is personalisation.
Each plan is tailor-made to suit your individual requirements, food preferences and lifestyle.
For me nutrition isn’t a short-lived diet, it’s all about a long term lifestyle change. So my aim is to make plans effortless and most of all enjoyable!
If you feel this is for you, why not book in a free 10-minute telephone or online consultation to find out more?
Training, qualifications & experience
Training and Qualifications
- Nutritional Therapy - Institute for Optimum Nutrition
- Regulated by the following professional bodies for Nutritional Practitioners:
> The British Association for Nutrition and Lifestyle Medicine (BANT)
> Complementary and Natural Healthcare Council (CNHC)
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
I offer different packages depending on your needs and level of support that you require.
More information can be found at:
“After suffering from irregular periods and difficulty in sleeping throughout the night for several months, I was able to re-evaluate my food choices, and broader lifestyle, in a positive and supported way. These have brought tangible improvements to my health and sense of wellbeing. I learned a lot and was introduced to loads of new information. I liked that I am able to explore some of the things Shivani suggested and introduced me to in a good amount of detail. Her observations and recommendations were really informed and effective.
I think that she paced the consultations, and introduced new things in each session, in just the right way. She had a really good manner that put me at ease and I was able to open up and felt heard and supported.”
A. S. aged 40
“After having two children and having tried numerous diets over the course of several years, I was introduced to Shivani. From our first consultation, her calm and gentle manner put me at ease and made the process fun. I found her programmes and suggestions both inspiring and motivating. During my weight loss journey with Shivani, I was able to re-evaluate my food and lifestyle choices. Unlike my previous diet attempts, the programmes never felt restrictive and boring. I have a gained vast knowledge in food options and have since maintained them….they have now become a permanent change within our household, even my children have enjoyed the new and exciting foods we have introduced! Since the beginning of the process, I have not only lost 2 stones but also gained a huge amount of energy as an added bonus!”
T.C. aged 36
“I came to Shivani in an attempt to address my overall lack of energy and constant energy dips throughout the day. With my ever-demanding job, the lack of energy was having a huge impact on my professional and social life. Shivani was able to “educate” me on how food and lifestyle factors can have a significant impact on energy. Her manner was always professional, caring and most importantly non-judgmental, making it so easy to open up. With Shivani’s help I was able to address my stress and have so much energy now…I’m even training for a marathon!”
M. R. aged 28
“Shivani was a pleasure to work with. Replies to my questions were thorough and prompt. She was attentive in helping me understand my issues, and the dietary changes and lifestyle changes she recommended have really helped. I would recommend her to anyone looking for a nutritional therapist.”
K. P. aged 45
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Available 6 days a week.