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This professional is available for new clients.
This professional is available for new clients.
If you're navigating hormonal imbalances and seeking support to manage symptoms, improve balance, and feel like the best version of you, you're in the right place. Whether you're looking to regulate your menstrual cycle, manage weight fluctuations, or alleviate symptoms like hot flashes and mood swings, I'm here to guide you every step of the way.
I'm a Nutritional Therapist and Health Coach with over a decade of dedicated experience. My passion lies in empowering women like you to achieve optimal health and well-being through personalised nutrition and lifestyle interventions.
I understand the unique challenges that come with unbalanced hormones and the various life stages women experience.
My approach is rooted in compassion, empathy, and evidence-based practices tailored to your specific needs and goals. Together, we'll embark on a journey towards better health, focusing on sustainable changes that fit seamlessly into your lifestyle.
What Sets Me Apart:
With my extensive background and expertise, I bring a holistic perspective to the table. I believe in addressing the root cause of health issues rather than just treating symptoms. Through comprehensive assessments and ongoing support, I aim to empower you with the knowledge and tools necessary to take control of your health and thrive.
How I Work:
1. Personalised Approach: I recognise that no two individuals are alike. That's why I take the time to understand your unique needs, preferences, and health goals before crafting a personalised plan tailored to you.
2. Education and Empowerment: Knowledge is power. I'll arm you with the information you need to make informed decisions about your health. From key factors that affect your symptoms to understanding how certain foods impact your hormones, I'm here to educate and empower you.
3. Accountability and Support: Making lifestyle changes can be challenging, but you don't have to do it alone. I'll be your partner every step of the way, providing ongoing support, accountability, and encouragement to help you stay on track and achieve lasting results.
4. Lifestyle Integration: Health isn't just about what you eat—it's about how you live. I'll work with you to identify practical, sustainable strategies that seamlessly integrate into your daily life, ensuring long-term success and well-being.
If you're ready to take charge of your health and embark on a journey towards a happier, healthier you, I'd love to hear from you. Together, we'll unlock your full potential and create a roadmap to a vibrant, balanced life.
If you have any questions or want to get started, feel free to email me or book a free 30-minute session.
Training, qualifications & experience
I’m an experienced Nutritional Therapist and Health Coach with over 10 years of experience supporting women through various life stages.
- Graduated from The Institute for Optimum Nutrition with a qualification in Nutritional Therapy
- Certified Health Coach
- Certified Metabolic Balance Coach
- Attend regular professional seminars and keep up to date with the latest scientific research to enhance my clinical skills
- Registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT) and Complementary and Natural Healthcare Council (CNHC),
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Free initial telephone or online session
Prices will depend on the package and level of support.
When I work
Sessions are held online and can be arranged to work around your schedule.
Testimonials (taken from google reviews)
"I've been a client of Shivani's for a few months now and have nothing but praise for the amazing work she does to help with my life changes in health, nutritional needs, exercise regime and mindfulness.
From the very start, she has spent the time to understand the challenges I face and getting to know my lifestyle and goals.
She has been available after sessions to provide great advice and guidance throughout which has been really helpful in my journey of change.
I always had difficulty having a balanced diet and not the greatest of eating habits but the adjustments made based on our continued sessions and conversations around the right type of exercises, meals/ingredients and portion sizing Shivani has helped keep that focus and I continue to see the visible changes this is bringing.
I would highly recommend Shivani as she is an amazing nutrition coach and mentor who is helping me make a difference in my life." - DB
"I can’t say enough good things about my experience with Shivani. From day one, she demonstrated a deep understanding of nutrition and a genuine passion for helping me to reach my goals.
One of the aspects I appreciated most was the personalised approach. She took the time to get to know my dietary preferences, lifestyle, and fitness objectives. With this information, she then crafted a tailored meal plan that was not only effective but also enjoyable. Her creativity in designing meals that aligned with my tastes made sticking to the plan a breeze.
Over time, I saw remarkable improvements in my overall health, energy levels, and body composition. Shivani’s expertise and guidance were undoubtedly the driving forces behind these positive changes. I also gained a wealth of knowledge about nutrition and learned how to make healthier choices independently.
In summary, Shivani exceeded my expectations in every way. She wasn’t only a coach but was even my mentor who genuinely cared about my well-being. If you’re seeking a nutrition coach who can make a real difference in your life, I wholeheartedly recommend Shivani. Her dedication, expertise, and personalised approach make her the best choice ever! - Rakhee Shah
"I have been working with Shivani on and off for many years now and she has helped me immensely. She is an invaluable part of my life as I have a chronic stomach issue which I have to manage to allow me to do a very physically demanding job as a Physiotherapist & PT.
Her knowledge in Nutrition is highly extensive and there is very little that she hasn’t come across, she is my first point of call if I ever need to check or cross-reference conflicting information regarding Nutrition (which there is plenty of in Health and fitness!). I have referred clients to her in the past who have always come back with nothing but positive feedback.
I would highly recommend her, she definitely practices what she preaches and will get straight to the point and save you the hassle of scanning through multiple, conflicting ‘diet books’ and articles, potentially wasting months/years of your time! She is always positive in her outlook, very professional & completely confidential in anything that you share with her without worrying about being judged ‘negatively’. 10/10" - Grant Mitchell