Natalie Coghlan MSc Obesity, BSc Exercise, Nutrition & Health
Having encountered her own fertility struggles in her mid-thirties, Natalie took a deep dive into understanding how her eating and lifestyle could support her desire to start a family. This resulted in her having two healthy children. Now a nutritionist and fertility expert, Natalie is helping women trying to conceive to realise their dream of a healthy pregnancy.
If you have begun your Trying To Conceive (TTC) journey, are struggling to find the right advice for conditions such as Polysistic Ovary Syndrome, need support with weight loss or are planning ahead to get yourself in the best health for increasing your changes of a healthy pregnancy then do get in touch and find out how I can support you.
Gain the knowledge and strength to take back control of your fertility and feel like you are doing everything you can to increase your chances of a successful pregnancy.
Training, qualifications & experience
MSc Obesity: Risk & Prevention (Distinction)
BSc Exercise, Nutrition & Health (1st Class Honours)
Level 4 Obesity Management Certificate
Association for Nutrition
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Contact me to book your FREE 30 minute Discovery Call. I look forward to talking with you.
Available weekdays; afternoon and evening appointments.
I approached Natalie in October this year to help with my obsession with all things sugar! Being a triathlete enabled me to eat a lot of rubbish but not put on weight, a very bad way of going about things.
She listened to the issues with my 'diet' and created a plan that is not only healthy but more importantly for me, sustainable. I now eat all of the right foods, never feel hungry and have lost around 7 pounds without even trying. The plan is structured around my training so I'm getting the right nutrition at the right time on the right day. Natalie is accessible, very knowledgeable about current trends and supportive.
If you are looking to make a real change, I highly recommend her services.
Transformative would be a good description. My blood sugar is down from 60 to 40 which is in the normal range down from borderline diabetic, I've lost 7 kilos and i have reduced medication to one tablet per day.
I've been very impressed with Natalie's knowledge and her extensive analysis of my dietary habits Within a few sessions she was able to determine a few key areas which i could focus and improve on. I have since followed her advice and i'm already seeing and feeling the benefits.