Special Interests :
Women's Health through all life stages
Hello! I'm a Nutritional Therapist with a special interest in women's health. I am passionate about helping women to get healthy and stay healthy, to slow down the ageing process and to understand how nutrition and life style choices can benefit health and vitality.... for the long term.
How Nutritional Therapy can work for you
I offer personalised programmes that are tailor made for you offering sustainable realistic changes that you can make to find a healthier you. No calorie counting or low fat diets but I can show you how to make healthier choices in your everyday life that will have a beneficial impact on your health.
Whether you want to alleviate symptoms linked to women's health, have a healthy pregnancy, manage your weight or would like help to make choices about how to keep yourself in the best of health. I can support you whatever life stage you are at by helping you to make better dietary and lifestyle choices.
What to expect in the consultation
I offer 1 to 1 consultations which explore in detail your current health concerns, food intake, lifestyle factors, stress levels and sleep patterns to build a picture of your overall health and to develop a plan that is right for you. I will ask you to keep a food diary and complete a questionnaire prior to the appointment and my recommendations will help you to reach your health goal.
I will support you with step by step sustainable changes that are realistic for you using food, supplements and lifestyle recommendations.
Training, qualifications & experience
- Diploma in Nutritional Therapy from The College of Naturopathic Medicine
- Member of The British Association of Applied Nutrition (BANT)
- Member of The Complementary and Natural Healthcare Council (CNHC)
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
From £75.00 for an Initial Consultation
I offer a free Discovery Call for 15 minutes prior to the first appointment.
I find that working with clients over a period of time provides the best results rather than a one off appointment so a package may work better for you. This can be discussed on the discovery call.