• Home
  • >Elisabeth Carlsson N.T Dip CNM, MBANT,

Elisabeth Carlsson N.T Dip CNM, MBANT,

London SE26 & SE23
07887 538593 07887 538593
London SE26 & SE23

About me

I love showing you simple and practical ways of eating for robust health, function and longevity.  I use food to give you the power to change your life and your health and help you reach long term results. Sometimes i will use functional testing to assess any imbalances that you may have.

Just a few changes to your diet could help a wide range of conditions such as weight management, fatigue and low energy. As one of my clients said:


"After years of inexplicable health issues which became impossibly frequent a few months ago, Elisabeth put me on a wellness plan that has cleared my problem completely. Not only is she extremely knowledgeable and experienced, she also really cares for her clients. I received all the nutritional information I needed to get well naturally plus recipes and tips about excellent supplements and their suppliers. I felt and continue to feel well-supported to be healthy and stay that way. Highly recommended."
Irene S.- Educational Consultant

I work a lot with issues related to hormonal health,  PMS, menstrual cycle, 'hormonal' skin, fertility, thyroid health and particularly how to support your body during the time following the birth of a child.

Any issues related to cycles, fertility, pms and other hormone related conditions can be cleared up with some simple tweaks to diet and life style and I am passionate about showing women how to have more vitality and energy.

A lot of my clients come to see me for issues related to digestion that they just can't resolve and together we will work on plan that suits you and your life style. Issues such as bloated stomach, cramping and acid reflux are very common and their doctor has not been able to support them or explain the reasons behind.

As I am a parent myself I totally get the stress/concerns about feeding a family and also looking after yourself and the consequences when it doesn't work.  Working with me can reassure you going forward and feeling confident, not confused, with looking after your family's health.

Weight loss - A lot of clients ask me about weight loss and this is something I can support by getting you back to balance, energised and with a restored vitality.   When you get healthy, weight loss will follow.

Diet recovery - People who are on a diet recovery - ie tried doing low carb/ketogenic diet/vegan etc as a lot of those clients hit a wall and don't understand why and just need to learn how the body really works and  are open minded to new ways of eating/living.

I am continually questioning and researching current guidelines and things that are 'accepted wisdom' to the benefit of my clients to help you understand how your body functions optimally and take charge of your health and well being.

After years of study I have realised that what you read in the media about health is very much far from the truth. My clients leave with more choice, not less and are amazed at the food choices that I give them and how much better they feel by eating them.

My clients are committed to the process, open minded and willing to take on change.

What is Nutritional Therapy?

Nutritional therapy is based on a Functional Medicine framework, which addresses the underlying causes of disease by treating the whole person, not just an isolated set of symptoms. The framework uses a personalised approach that empowers patients to take an active role in their own health, and offers a powerful clinical model for assessment, treatment and prevention of chronic disease.

Training, qualifications & experience

I completed a three year course at College of Naturopathic Medicine that includes 200 hours of clinical practice, the highest amount to any accredited diploma. I also completed a six month course in Biochemistry at ION.

I am registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT); and the Complimentary and Natural Healthcare Council (CNHC).

I contribute to publications writing on health, wellbeing and mindfulness.

I am also the author of The Lagom life published in July 2017 by CICO Books

I'm originally from Sweden but now have made London my home where I live with my family.

Testimonials

"I liked Elisabeth’s holistic approach and especially the emphasis placed on dietary and lifestyle changes which felt healthy and manageable. Elisabeth explained the reasons for changing diet well which meant making changes was easier. I already had quite a healthy diet but have added foods which I enjoy eating and feel are doing me good. She sent me some recipes which have helped me put the changes into practice. I was comfortable with the supplements which felt they supported the diet rather than taking the place of real changes. The lifestyle recommendations were helpful too. Finally someone has given me permission to rest when I’m tired"

Caroline. S - Food writer

'My gastrits is happening less and is less severe so I'm definitely heading in the right direction and it's been great to finally get some guidance that has made a difference. Finally feeling 'normal' for a good few days each week has been amazing!! I didn't realise how unwell I was constantly feeling as I couldn't remember what feeling good was like!!

I would highly recommend Elisabeth. She's down to earth, practical and gives realistic eating guidance and great follow up support'

Tom H - Architect

Member organisations

BANT

British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

Private Sessions

  • Discovery session - 25min - a quick health overview and health coaching session
  • Initial session - 1 h -60 mins - £90
  • Follow up 30 mins - £50

When you book a Follow up at the same time as an Initial you will receive a 10% discount.

  • Eight week programme £225- This includes two initials and one follow up with weekly e-mail. These appointments must be booked within the eight weeks.  I highly recommend this coaching programme to help to resolve long standing issues that cannot be covered in one initial session alone.
  • Cost for testing and any supplements is added on top.

Session booked to discuss testing will be charged as a an Initial to include the time taken to analyze the results.

The recommendations given at the initial consultation should be regarded as a first stage in the process.

At a follow-up consultation we will discuss any changes in symptoms and how you have coped with the changes in your diet. The initial programme could be revised to ensure the best results.

When you book a Follow up at the same time as an Initial you will receive a 10% discount.

Please note that weekend consultations are also available upon request but there is an additional £15 charge added to the price.

Further information

I see clients at Rise Osteopathy in SE23. Contact me for availability.

I work from Honor Oak Wellness Rooms in SE23, please see website for prices and times: www.honoroakwellnessrooms.com/

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages Swedish

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

Please note that due to a very busy schedule I am only taking on a few clients each month. In case of availability please contact me.

Social

Elisabeth Carlsson N.T Dip CNM, MBANT,

Elisabeth Carlsson N.T Dip CNM, MBANT,