Catia Soares
Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I'm Catia, your gut-brain connection and weight management Naturopathic Nutritional Therapist.
I support people developing a healthier and more self-compassionate and balanced relationship with food using the principles of Nutritional Psychology, Psychology, Functional Medicine, Naturopathy, Mindful and Intuitive Eating., and Lifestyle Preventive Medicine.
I can support you with brain and gut health, mental and emotional health, weight management, stress and burnout, fatigue and sleep issues, disordered eating and addiction issues.
In my sessions you will be encouraged to look at what and how you eat and how you lead your lifestyle and how these may have been impacting your health and wellbeing.
I'm a holistic practitioner that combines the body and the mind with a unique approach tailored to your specific needs and focuses on where you are and on your strengths.
My approach is focused on key daily dietary and lifestyle habits that can help you to build physical and emotional resilience day by day to feel more confident in overcoming challenges including your relationship with food, body image, weight, energy levels and mood.
Looking forward to meeting you.
Training, qualifications & experience
- GMBPsS Psychologist and Therapist
- Dip CNM MBANT CNHC Naturopathic Nutritional Therapy
- Certified Metabolic Balance Coach
I specialised in Naturopathic Nutritional Therapy at CNM College London in 2019 to enrich my work with clients and combine my passions: Psychology and Nutrition.
I have also an extensive experience as a Psychologist and Therapist, supporting people with anxiety and low moods, addiction and self-esteem issues, trauma and PTSD and disordered eating.
I'm a Health and Wellbeing Speaker, Trainer and Group Facilitator and I have delivered a multitude of talks, webinars, workshops and trainings in the corporate and community settings.
Additionally, I have also been an Academic Tutor at Institute for Optimum Nutrition and a Head of Psychology and Nutritional Therapist at a leading Naturopathic clinic in London.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£140.00 per session
Additional information
Payment facilities/fixed monthly fees on offer
Nutritional Therapy Initial Consultation (up to 90 minutes) - £140
Nutritional Therapy Follow-up consultations (up to 45 minutes) - £95
Nutritional Therapy Packages: prices ranging from £400 (Initial package) and £700(3-month package)
Metabolic Balance Nutritional Programme: 3 months (£1450) and 6-month (£2050) - indicated for people aiming for weight loss or gain or a metabolic reset
Nutritional MOT: £80
Personalised one-to-one food shopping: £50 (up to 120 minutes)
One-to-one Therapy session or Nutritional Psychology session: £90 face to face/£75 online (up to 50 minutes) - indicated with people experiencing difficulties with their body-image and relationship with food, body dysmorphia, disordered eating and recovering from an eating disorder
When I work
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*Flexible consultations upon request including other days/hours of the week not specified here
Further information
I offer both face to face sessions in SW London (Clapham North/Junction) and online (video or phone call)
