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Mindmoodpsychonutrition- Catia Soares

London SW9 & W9 07790 630793 07790 630793
London SW9 & W9
07790 630793 07790 630793

About me

I'm Catia Soares, a qualified Psychologist and Nutritional Therapist and the person behind Mindmoodpsychonutrition - nutritional therapy & lifestyle support for positive emotional and mental well-being.

I have worked in the statutory and voluntary sector for the last 10 years delivering one-to-one and group therapy, counselling and psychosocial support to people with enduring mental health issues, entrenched substance use and history of homelessness, abuse and offending behaviour.

I further specialised in Naturopathic Nutritional Therapy at CNM College London to enrich my work with clients and combine my passions: Psychology and Nutrition.

I have always been passionate about supporting people to lead fulfilling and happier lives. I offer integrated mind, nutritional and lifestyle support for people who want to achieve optimum health through positive emotional & mental well-being.

I work holistically, incorporating the principles of buddhism, humanistic psychology, trauma informed psychotherapy, compassionate focused therapy and naturopathy/functional medicine.

I offer tailored and person-centred face-to-face/online one-to-one consultations, corporate wellness, consultancy services, public speaking and health & wellness coaching.

Training, qualifications & experience

  • BSc in Psychological Sciences/ MSc in Forensic Psychology
  • Dip CNM Naturopathic Nutritional Therapy
  • Present: Head of Mind Psychology Department/Nutritional Therapist at Health Optimising London, UK's leading naturopathic clinic
  • Present: Voice Analysis recognition pattern & Eductor Biofeedback Practitioner at Health Optimising London, UK's leading naturopathic clinic
  • Extensive experience of working as a therapist, outreach worker and dual diagnosis/substance misuse worker within the statutory and voluntary sector including Community Housing & Therapy,  the National Fund Fulfilling Lives Programme, HMP Pentonville and Terrence Higgins Trust

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*) Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


£110 - Nutritional Therapy Initial Consultation (60 minutes)

£90 - Nutritional Therapy Follow-up consultation (45 minutes)

Nutritional Therapy 2/3/4 & 6 months packages available - prices ranging from £250 to £550

Weekly Personalised Meal Plan: £60

Grocery store face to face tours or online shopping remote service: £50

Health & Wellness Coaching consultation (1 hour): £55

56 Maida Vale
Health Optimising
W9 1PP

72 Willington Road

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Portuguese/Spanish


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Weekdays 6pm-9pm

Weekends 9am-6pm


Mindmoodpsychonutrition- Catia Soares

Mindmoodpsychonutrition- Catia Soares

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