Stephanie Bardell

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Verified Professional

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(DipION mBANT CNHC)
Available for new clients
Available for new clients

This professional is available for new clients.

London SE1 & Brentwood CM13
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hello there!

Feeling well and happy is so integral to your personal relationships, for strength and resilience at work, your mental and emotional state, to keep you feeling and looking young, for endurance and recovery in sports and hobbies and to keep your immune system robust.

I help support, motivate and educate clients to improve their health and lifestyle so that they may have increased energy, vitality and improvement in their overall wellbeing.

I have a special interest and have worked extensively with clients to investigate gut related symptoms. In many cases, it can be the root cause of other symptoms elsewhere around the body.

I enjoy building trusted relationships with my clients, working alongside them to bring positive change in their quality of life. Together we look at enhancing or improving their food and lifestyle choices, drawing on functional laboratory testing and supplementation when required.

I believe that food should be simple, nutritious and energising but most of all – delicious and enjoyable! No fad diets, but whole natural foods.

Each individual is unique and therefore I recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

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At least 48-hours prior to the intitial consultation, I’d ask that a 3-day food diary and health questionnaire be completed and returned to me. During the initial consultation I will assess your general health and symptoms, family and health history, dietary and lifestyle habits. Then with your goals in mind, an individual health and lifestyle plan can be devised. These may include dietary changes as well as nutritional supplementation if necessary.


Often interpretation of test results from a client’s GP may be necessary, and if appropriate we may also discuss functional diagnostic testing options which I can organise through a number of private laboratories. Some example tests include:


Comprehensive stool analysis 
Gut function investigations
Parasitology
Stress (cortisol)
Female and male hormone panels
Food intolerance/sensitivity
Thyroid function
Full blood work
Vitamin status testing
General wellness testing

Training, qualifications & experience

I am a fully qualified and registered Nutritional Therapist and member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

From £125.00
Free initial telephone session

Additional information

I offer two consultations + two corresponding personalised nutrition and lifestyle reports + two months of support for £250 (Zoom consultations).

For clients who would like more long-term support and guidance, or who have more complex health issues, I offer discounted longer-term packages.

I primarily offer online consultations via Zoom. 

If you would like to meet in person, clinic room hire costs increase my fees to cover this. We can meet in person at Canary Wharf, Tower Bridge and City.

Services are also available to overseas clients, via Zoom.

* Please get in touch for a no-obligation chat.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

www.sunshinenutrition.co.uk

London, Greater London, SE1

Brentwood, Essex, CM13

Type of session

In person
Online
Phone

Types of client

Adults
Older adults

Online platforms

Whatsapp
Zoom

Social

Stephanie Bardell
Stephanie Bardell