Stephanie Bardell (DipION mBANT CNHC)

Stephanie Bardell (DipION mBANT CNHC)

136 North Cray Road


07985 329424

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About me

Hello there.

My aim and motivation is to help educate and support clients in improving their health and lifestyle so that they may become the best version of themselves.

I work alongside clients to bring positive change in their quality of life. Together we look at enhancing or improving their food and lifestyle choices, drawing on functional testing and supplementation when required.

I believe that food should be simple, nutritious and energising but most of all – delicious and enjoyable!

Each individual is unique and therefore I recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.


At least 48-hours prior to the consultation, I’d ask that a 3-day food diary and health questionnaire be filled out and returned to me. The information provided allows me to prepare in advance maximising your time with me. During the consultation I will assess your general health and symptoms, family and health history, dietary and lifestyle habits. Then with your goals in mind, an individual health and lifestyle plan can be devised. These may include dietary changes as well as nutritional supplementation if necessary.

Often interpretation of test results from a client’s GP or other Nutritional Therapists is required. I may also recommend some functional diagnostic testing which I can organise through a number of laboratories to investigate potential imbalances.

Training, qualifications & experience

I am a fully qualified and registered Nutritional Therapist and member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).

Member organisations


Accredited register membership

Areas of nutrition I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


        I offer peripatetic (come to you) consultations in central London, Skype, telephone or face-to-face consultations at clinics in Bexley, Canary Wharf and Tower Bridge.

        Nutritional support packages include:

        ·      1 initial consultation + 2 follow-up consultation (4-6 weeks in between)

        ·      Bespoke nutrition and lifestyle plans (x3 – following each consultation)

        ·      Optional weekly Skype/telephone support

        ·      Bespoke meal plans

        ·      Bespoke recipe pack

        ·      Nutrition guidance pack

        * Please get in touch for a no-obligation chat.

        Further information

        Bexley, DA5 3NB
        London, SE1

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified


        I offer evening and weekend sessions.